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Creatine Monohydrate Sachets 10 x 5 g Applied Nutrition

Bodyfuel Creatine Monohydrate Sticks Unflavoured 10 x 5g

Applied Nutrition

Single ingredient
5 g per stick
Neutral taste

Offer −10% €10.19

€9.17

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Delivery time: 1-7 days

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Creatine monohydrate sachets with 5 g of pure, unflavoured powder

These creatine monohydrate sachets from the Applied Nutrition BodyFuel range put your daily serving into a ready-made format: 10 sticks of 5 g, each holding one full dose. The only ingredient is creatine monohydrate, with no flavourings, sweeteners or fillers, so the powder leaves the taste of your drink unchanged. Single-serve sticks mean no scoop and no open tub in your bag: tear, pour and stir. Applied Nutrition manufactures them in the UK in accredited facilities.

Key Features of Creatine Monohydrate Sachets

Single ingredient: 100% creatine monohydrate, with no additives, flavourings or sweeteners.
5 g per stick: every sachet is a complete serving, so there is nothing to weigh.
Neutral taste: add it to water, juice or your protein shake without changing the flavour.
Suitable for vegans: the formula contains no ingredients of animal origin.
No common allergens in the ingredients: it is, however, made in a facility that handles milk, soy, egg, celery, fish and cereals containing gluten.
Made in the UK in BRC, GMP and Halal accredited facilities with ISO 22000 certification.

Why Choose It

Many creatine powders add flavourings, sweeteners or anti-caking agents; this label lists a single ingredient in a pre-portioned 5 g serving. Ten sticks are also a practical way to try creatine before moving to a larger pack, or to keep a spare supply in your gym bag.

Format: 10 sticks of 5 g
Ingredients: creatine monohydrate
Creatine per stick: 5,000 mg
Preparation: 1 stick in 250 ml of water
Storage: in a cool, dry place

Empty one stick into 250 ml of water, stir and drink. The label serving is 1 stick of 5 g, 1 to 2 times a day, preferably with breakfast or after exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. It suits anyone who lifts weights, does functional training or plays sports with repeated sprints, as well as those who want a ready dose when travelling or at the gym; results depend on your training and an adequate diet. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet, is not recommended for children, pregnant women or anyone under 18, and should be kept out of reach of young children.

When is the best time to take creatine?

The label suggests breakfast or after exercise. Consistency matters most: one stick every day, rest days included, is the simplest way not to miss a serving.

Can I mix it with drinks other than water?

Yes. The powder is unflavoured and blends into juice or a protein shake without altering the taste. Stir well until it has fully dissolved.

How is it different from creatine in a tub?

The substance is the same, creatine monohydrate; only the format changes. Sticks come pre-measured and travel anywhere, while a tub needs a scoop.