Shopping Cart
There are no more items in your cart
Use the size charts below to find the most suitable size. The measurements refer to body measurements and should be used as a general guide.
Fit may vary depending on the model, material and intended fit of the product. When a product page includes specific sizing advice, always use that information as the primary reference.
Men's Size Charts
Men's Tops
| Size | Chest (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|
| S | 88 - 96 | 73 - 81 | 88 - 96 |
| M | 96 - 104 | 81 - 89 | 96 - 104 |
| L | 104 - 112 | 89 - 97 | 104 - 112 |
| XL | 112 - 120 | 97 - 105 | 112 - 120 |
| 2XL | 120 - 128 | 105 - 113 | 120 - 128 |
| 3XL | 128 - 136 | 113 - 121 | 128 - 136 |
| 4XL | 136 - 144 | 121 - 129 | 136 - 144 |
| 5XL | 144+ | 129+ | 144+ |
How to measure: measure your chest at the widest point, your waist at the narrowest point and your hips at the widest point. Keep the tape measure horizontal.
Men's Bottoms
| Size | Waist (cm) | Hips (cm) | Inseam (cm) |
|---|---|---|---|
| S | 73 - 81 | 88 - 96 | 70 - 74 |
| M | 81 - 89 | 96 - 104 | 72 - 76 |
| L | 89 - 97 | 104 - 112 | 74 - 78 |
| XL | 97 - 105 | 112 - 120 | 76 - 80 |
| 2XL | 105 - 113 | 120 - 128 | 78 - 82 |
| 3XL | 113 - 121 | 128 - 136 | 80 - 84 |
| 4XL | 121 - 129 | 136 - 144 | 80 - 84 |
| 5XL | 129+ | 144+ | 80 - 84 |
How to measure: measure your waist, hips and inseam down to the base of the ankle.
Women's Size Charts
Women's Tops
| Size | Chest (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|
| XS | 76 - 83 | 60 - 67 | 84 - 91 |
| S | 83 - 90 | 67 - 74 | 91 - 98 |
| M | 90 - 97 | 74 - 81 | 98 - 105 |
| L | 97 - 104 | 81 - 88 | 105 - 112 |
| XL | 104 - 114 | 88 - 95 | 112 - 120 |
How to measure: measure your bust, waist and hips while keeping the tape measure parallel to the floor.
Sports Bras — Single Sizes
Check the product page to see whether the sports bra uses single or double sizes.
| Size | Bust (cm) | Underbust (cm) | Indicative EU bra sizes |
|---|---|---|---|
| XS | 76 - 83 | 62 - 72 | 65A, 70A, 65B |
| S | 83 - 90 | 68 - 78 | 75A, 80A, 70B, 75B, 70C, 70D |
| M | 90 - 97 | 72 - 82 | 85A, 80B, 75C, 80C, 75D, 75E |
| L | 97 - 104 | 80 - 90 | 85B, 90B, 85C, 85D, 80E |
| XL | 104 - 114 | 82 - 95 | 90B, 95B, 90C, 95C, 90D, 95D, 90E |
Sports Bras — Double Sizes
| Size | Bust (cm) | Underbust (cm) | Indicative EU bra sizes |
|---|---|---|---|
| XS/S | 76 - 90 | 60 - 74 | 65A, 70A, 65B, 70B, 70C, 70D |
| S/M | 83 - 97 | 67 - 81 | 75A, 80A, 70B, 75B, 80B, 70C, 75C, 80C, 70D, 75D, 70E |
| M/L | 90 - 104 | 74 - 88 | 85B, 75C, 80C, 75D, 80D, 85D, 75E, 80E, 85E |
| L/XL | 97 - 114 | 81 - 95 | 85B, 90B, 95B, 85C, 90C, 95C, 85D, 90D, 85E, 90E |
Women's Bottoms
| Size | Waist (cm) | Hips (cm) | Inseam (cm) |
|---|---|---|---|
| XS | 60 - 67 | 84 - 91 | 68 - 72 |
| S | 67 - 74 | 91 - 98 | 70 - 74 |
| M | 74 - 81 | 98 - 105 | 72 - 76 |
| L | 81 - 88 | 105 - 112 | 74 - 78 |
| XL | 88 - 95 | 112 - 120 | 74 - 78 |
How to measure: measure your waist, hips and inseam.
Kids' Size Charts
Kids' Tops & Bottoms
Shoes Size Charts
Gorilla Wear uses two different size charts depending on the shoe model. Check which group your shoes belong to before choosing a size.
Shoes Size Chart — Group 1
Gorilla Wear High Tops, Perry High Tops Pro, Troy High Tops, Newport Sneakers, Gorilla Wear Gym Hybrids.
Shoes Size Chart — Group 2
Gwear Urban Motion Shoes, Gwear Classic High Tops, Gwear Pro High Tops, Gwear Performance High Tops, Gwear Essential Training Shoes, Milton Training Shoes, Kokomo Flip-Flops, Gwear Flip-Flops, Gwear Slides, Pasco Slides.
Accessories Size Charts
Workout Gloves
| Size | Hand circumference (cm) |
|---|---|
| S | 16.5 - 19 |
| M | 19 - 20 |
| L | 20 - 22 |
| XL | 22 - 24 |
| 2XL | 24 - 26 |
| 3XL | 26+ |
Measure the circumference of your hand just below the knuckles, excluding the thumb.
Socks
| Size EU | Foot length (cm) |
|---|---|
| 35 - 38 | 22 - 25 |
| 39 - 42 | 25 - 28 |
| 43 - 46 | 28 - 30 |
Weight Lifting Belts
There is no single size chart that applies to all weight lifting belts. Use the specific size chart provided on the individual product page.
Lifting Grips — 2-Hole
| Size | Hand length (cm) |
|---|---|
| S | 0 - 9 |
| M | 9 - 10.8 |
| L | 10.8 - 12.1 |
| XL | 12.1 - 13.3 |
Lifting Grips — 3-Hole
| Size | Hand length (cm) |
|---|---|
| S | 0 - 10.5 |
| M | 10.5 - 12 |
| L | 12 - 13.5 |
| XL | 13.5+ |
Knee Sleeves
Elbow Sleeves
Boxing Gloves
Shin Guards
| Size | Body height (cm) |
|---|---|
| M | 160 - 170 |
| L | 170 - 185 |
| XL | 185+ |
MMA Gloves & Gel Gloves
| Size | Hand circumference (cm) |
|---|---|
| S/M | 16.5 - 20 |
| L/XL | 19 - 22 |
| 2XL/3XL | 20 - 24 |
Fight Shorts
| Size | Waist (cm) | Hips (cm) | Inseam (cm) |
|---|---|---|---|
| XS | 65 - 73 | 80 - 88 | 68 - 72 |
| S | 73 - 81 | 88 - 96 | 70 - 74 |
| M | 81 - 89 | 96 - 104 | 72 - 76 |
| L | 89 - 97 | 104 - 112 | 74 - 78 |
| XL | 97 - 105 | 112 - 120 | 76 - 80 |
| 2XL | 105 - 113 | 120 - 128 | 78 - 82 |
| 3XL | 113 - 121 | 128 - 136 | 80 - 84 |
Measurements are indicative. If this guide differs from the sizing information shown on a specific product page, follow the product-specific sizing advice.