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R1 Creatine – Rule One Proteins – pure power for your workouts
If you’re an athlete or fitness enthusiast aiming to enhance performance and muscle recovery, Rule One Proteins’ R1 Creatine is your go-to ally. This supplement features creatine monohydrate, the most researched and reliable form, micronized for rapid mixing and efficient absorption.
Key Features
- 5 g creatine monohydrate per serving (powder), a standard dose for optimal performance
- 3 g per serving in capsules, a convenient gelatin-free option
- Micronized – reduced particle size disperses easily and remains suspended longer
- Pure formula – only creatine, no additives or fillers
- Vegetarian-friendly – plant-based capsule material
Technical Specifications
- Micronized creatine monohydrate
- Powder: 5 g creatine per scoop; Capsules: 3 g creatine per four capsules
- Capsules made from plant-based material
Usage & Target Audience
Perfect for high‑intensity training, aiming for strength gains, lean mass, and quicker recovery. Take post‑workout or with meals. For loading: 20 g daily for 5 days, then 3‑5 g daily for maintenance.
Why Choose It
Go for R1 Creatine because it delivers a no-nonsense, tested, gimmick-free formula built for results. Add it to your training regime today and leverage the power of pure monohydrate like never before.
- Made
- UK
- On promotion
- SI
- EAN
- 196671004529
Rule One (R1) stands as a benchmark in advanced sports nutrition, guided by the philosophy “Better Input = Better Output” — meaning that only the highest-quality ingredients can deliver outstanding results.
What sets it apart:
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End-to-end production control: every supplement is formulated in-house, using carefully sourced raw materials. Blending and packaging take place in a 250,000 ft² facility equipped with advanced measuring, mixing, and packaging technologies.
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Uncompromising quality: Rule One leaves nothing to chance — engineering, inspections, and testing are embedded in the process, supported by a dedicated distribution center to guarantee fast and reliable deliveries.
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Independent certifications: beyond in-house checks, products are verified by third-party organizations to ensure integrity and compliance. Certifications such as Informed Choice® confirm that products are free from banned substances.
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Credibility and expertise: the founding team brings decades of experience in the field, including backgrounds in leading brands such as Optimum Nutrition. Established in 2014 and headquartered in Aurora, Illinois, the company combines technical know-how, passion for sports, and a modern market vision.
