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Olimp Nutrition Creatine Monohydrate 250 g: Micronised

Creatine Monohydrate Powder 250 grams

Olimp Nutrition

100% micronised creatine monohydrate
3 g of creatine per serving
One and a half scoops per serving

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€12.89

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Delivery time: 1-7 days

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Micronised creatine monohydrate powder: 3 g of creatine per serving

Olimp Nutrition creatine monohydrate powder contains a single ingredient: 100% micronised creatine monohydrate. The 250 g pack suits anyone who wants a basic supplement with no flavouring and no complex blends. Each 3.4 g serving is one and a half scoops and provides 3 g of creatine. It is a food supplement for adults who do intense physical activity.

Key Features of Creatine Monohydrate Powder

100% micronised creatine monohydrate, with no other ingredients declared on the label.
3 g of creatine per serving, from 3.4 g of creatine monohydrate.
One and a half scoops per serving: an easy measure to repeat every day.
250 g of powder, easy to portion with the scoop.
Mixes into 200-250 ml of water: no special preparation needed.
A single ingredient: the declared list has no flavourings, sweeteners or excipients.

Why Choose It

Its strength is simplicity: a single ingredient, a serving that reaches 3 g of creatine and a 250 g pack that is easy to manage. When you compare alternatives, check the actual creatine per serving and the ingredient list: both are clearly declared here. Olimp Nutrition manufactures in Poland and the label also carries the allergen warning for the site.

Ingredient: 100% micronised creatine monohydrate
Serving: 3.4 g, equal to 1½ scoops
Creatine per serving: 3 g, from 3.4 g of creatine monohydrate
Format: powder, 250 g
Manufacturer: Olimp Laboratories, Poland
Allergens: made at a site that uses derivatives of milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, crustaceans and molluscs

Take 3.4 g, which is one and a half scoops, per day, mixed into 200-250 ml of water, on training or competition days. Do not exceed the recommended daily dose. This supplement is not a substitute for a varied and balanced diet and is not suitable for children and young people: keep it out of the reach of children.

It is meant for adults who train at high intensity, for example with weights, in sprinting or in team sports. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine, an amount that one serving of this product reaches. As with any supplement, results depend on proper training and nutrition, and a gain in body weight may occur.

How much creatine does one serving provide?

3.4 g of creatine monohydrate supplies 3 g of creatine, the reference amount for daily use. That is one and a half scoops of powder.

How do I prepare it?

Pour the serving into 200-250 ml of water and stir until dissolved. No other ingredients are needed.

Does it contain flavourings or additives?

The only declared ingredient is 100% micronised creatine monohydrate. If you have allergies, check the label, because the production site handles several allergens.