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Creatine monohydrate 20 effervescent tablets ALLNUTRITION

Creatine Monohydrate 3409mg (Orange) 20 effervescent tablets

Allnutrition

1,000 mg of creatine
Effervescent tablets
20 tablets

Offer −10% €2.66

€2.40

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Delivery time: 1-7 days

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Effervescent creatine tablets: 1,000 mg of creatine per tablet

ALLNUTRITION effervescent creatine tablets let you take creatine without measuring powder: each tablet dissolves in 200 ml of water. Every tablet contains 1,136 mg of creatine monohydrate, equal to 1,000 mg of creatine. The pack holds 20 tablets, one per serving, in a tube that is easy to carry in your gym bag. It is designed for training adults who want a practical format with no shaker and no scoop.

Key Features of effervescent creatine tablets

1,000 mg of creatine per tablet, supplied by 1,136 mg of creatine monohydrate
Effervescent tablets to dissolve in 200 ml of water, with no powder to weigh
20 tablets per pack, each equal to one serving
Citric acid and sodium bicarbonate create the effervescence
Sweetened with sucralose and coloured with red beetroot extract
Sorbitol as a bulking agent and polyethylene glycol as an anti-caking agent

Why Choose It

ALLNUTRITION offers creatine as effervescent tablets: an alternative to powder, with the serving already divided into units of 1,000 mg of creatine. You weigh nothing and the tube takes up little space. Creatine monohydrate is also one of the most studied substances in sports supplementation, and the Australian Institute of Sport places it in category A.

Creatine monohydrate: 1,136 mg per tablet
Creatine: 1,000 mg per tablet
Other ingredients: citric acid, sodium bicarbonate, sorbitol, flavouring, polyethylene glycol, red beetroot extract, sucralose, carotenes, riboflavins
Pack: 20 effervescent tablets
Allergens: may contain cereals containing gluten, soy and milk

Dissolve one tablet in 200 ml of water and drink straight away. The label indicates 1 to 3 tablets a day: do not exceed the recommended daily dose. The product is intended for adults over 18 who are physically active, especially strength athletes and those in disciplines with short, intense efforts.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine: with 3 tablets a day you take 3,000 mg. Combine the supplement with regular training and an adequate diet.

Food supplements should not replace a varied and balanced diet. The product contains a sweetener and excessive consumption may have a laxative effect. Do not use it if you are allergic to any ingredient, store it in a dry place and keep it out of reach of children.

How do I prepare it?

Dissolve one tablet in 200 ml of water and drink straight away. You need neither a scoop nor a shaker.

How many tablets can I take a day?

The label indicates 1 to 3 tablets a day, without exceeding 3. With 3 tablets you take 3,000 mg of creatine.

How much creatine is in one tablet?

One tablet contains 1,136 mg of creatine monohydrate, equal to 1,000 mg of creatine. These are two ways of expressing the same figure, not two separate ingredients.