Magnesium + Ashwagandha + B6 (P-5-P) 100 caps

  • Magnesium diglycinate
  • Vitamin B6 as P-5-P
  • Ashwagandha root extract
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Price: €11.43

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Magnesium and ashwagandha supplement with active vitamin B6 in a single formula

This ALLNUTRITION magnesium and ashwagandha supplement combines three ingredients in 100 capsules: magnesium diglycinate, vitamin B6 in its active form pyridoxal 5-phosphate (P-5-P) and Withania somnifera root extract. Each serving of 2 capsules provides 200 mg of magnesium, 53% of the nutrient reference value, plus 5 mg of vitamin B6 and 144 mg of ashwagandha extract. The capsule shell is made of gelatine, so the product is not suitable for a vegan diet.

Key Features of the magnesium and ashwagandha supplement

  • Magnesium diglycinate: 200 mg of magnesium per serving, in a form bound to glycine.
  • Vitamin B6 as P-5-P: 5 mg per serving, 357% of the nutrient reference value, already in its active form.
  • Ashwagandha root extract: 144 mg per serving, obtained from Withania somnifera.
  • Withanolides: 10 mg per serving within the extract, as a standardised content.
  • 100 capsules with a gelatine shell coloured with iron oxides and hydroxides.

Why Choose It

The three active substances are declared with their form and amount: magnesium diglycinate, vitamin B6 already in the P-5-P form and ashwagandha extract with 10 mg of withanolides per serving. A serving of 2 capsules combines magnesium, vitamin B6 and ashwagandha, so you do not need to combine three different supplements.

  • Pack contents: 100 capsules
  • Reference serving: 2 capsules, with 200 mg of magnesium, 5 mg of vitamin B6 (P-5-P) and 144 mg of ashwagandha root extract
  • Excipients: cellulose as bulking agent, magnesium salts of fatty acids and silicon dioxide as anti-caking agents
  • Storage: in a cool, dry place, protected from light

Take 1 capsule twice daily with water, 2 capsules in total, and do not exceed the recommended daily dose. The product is intended for adults who train regularly or lead an active life and want to supplement magnesium and vitamin B6 together with an ashwagandha root extract. Each serving provides 53% of the nutrient reference value for magnesium and 357% for vitamin B6, above the 15% required for the statements below. Magnesium contributes to normal muscle function. Magnesium contributes to a reduction of tiredness and fatigue. Vitamin B6 contributes to normal protein and glycogen metabolism. The product is not recommended for people under 18, during pregnancy and breastfeeding, with thyroid disease or when taking sedative, sleeping or antiepileptic medication. It is not a substitute for a varied and balanced diet.

When should I take it?
Take 1 capsule twice daily with water, 2 capsules in total. Do not exceed the recommended daily dose. The manufacturer states how often to take it but gives no specific times.
Can I use it during pregnancy or with medication?
No: the product is for adults aged 18 and over and must not be used during pregnancy, while breastfeeding, with thyroid disease or with sedative, sleeping or antiepileptic medication. If in doubt, ask your doctor for advice.
Is it suitable for vegans?
No, because the capsule shell is made of gelatine. The other components are cellulose, anti-caking agents and colourings based on iron oxides.

  • Brand
  • Reference
    PB-P53501
  • EAN13
    5902837754888
  • Made
    UK
  • On promotion
    SI
  • Goal
    Wellbeing

  • Free shipping in Italy and the EU from €100
  • Ships within 7 working days
  • Express delivery in 2-6 working days, €10
  • Returns within 14 days, return shipping paid by the customer
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