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Holland & Barrett Magnesium and Zinc 90 Tablets: Vegan

Magnesium with Zinc 90 tablets

Holland & Barrett
  • 266 mg of magnesium
  • 10 mg of zinc
  • Vegan formula
€3.15
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Delivery time: 1-7 days
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Magnesium and zinc tablets: two minerals in one daily serving

These magnesium and zinc tablets from Holland & Barrett bring together two minerals that many people buy as separate supplements. Two tablets a day give you 266 mg of magnesium and 10 mg of zinc, equal to 71% and 100% of the nutrient reference values. The 90 tablet pack suits anyone who wants a simple routine without juggling two different products. The formula is also suitable for vegetarians and vegans.

Key Features of Magnesium and Zinc Tablets

  • 266 mg of magnesium per two tablets, from magnesium oxide, a form with a high elemental magnesium content.
  • 10 mg of zinc from zinc gluconate, covering 100% of the nutrient reference value.
  • Vegan formula: no animal-derived ingredients, with a coating based on hydroxypropyl methylcellulose and carnauba wax.
  • Daily serving of two tablets, taken with a meal and a glass of water.
  • No flavourings or sweeteners in the ingredient list: just the two minerals and a few technical excipients.

Why Choose It

It combines two minerals in one tablet with clear amounts: 266 mg of magnesium and 10 mg of zinc per two tablets, with zinc at 100% of the reference value. The vegan formula and short ingredient list make it compatible with almost any eating pattern.

  • Pack size: 90 tablets
  • Daily serving: 2 tablets
  • Magnesium per serving: 266 mg (71% NRV)
  • Zinc per serving: 10 mg (100% NRV)
  • Ingredients: magnesium oxide, bulking agent (microcrystalline cellulose), zinc gluconate, anti-caking agents (silicon dioxide, magnesium stearate), glazing agents (hydroxypropyl methylcellulose, carnauba wax, glycerine)
  • Suitable for: vegetarians and vegans

Take two tablets a day, preferably with a meal and a glass of water. Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before use.

Magnesium contributes to a reduction of tiredness and fatigue. Magnesium contributes to normal muscle function. Magnesium contributes to normal energy-yielding metabolism. Zinc contributes to the normal function of the immune system. Zinc contributes to the maintenance of normal bones. These effects are obtained with the daily intake of two tablets, which provide 266 mg of magnesium (71% NRV) and 10 mg of zinc (100% NRV).

It suits people who train regularly, those following a plant-based diet and anyone who wants one product for both minerals.

When should I take magnesium and zinc?
The manufacturer recommends taking the two tablets with meals and a glass of water. Pick the time of day that suits you best and keep it consistent, without exceeding two tablets a day.
Can magnesium and zinc be taken together?
Yes, in this product the two minerals are already combined in the same tablet. If you also use a multivitamin, check how much magnesium and zinc it already provides before adding it.
Is it suitable for vegans?
Yes, the manufacturer states it is suitable for vegetarians and vegans. The tablet coating is made from hydroxypropyl methylcellulose, carnauba wax and glycerine.

  • Brand
  • Reference
    PB-P43442
  • EAN13
    5059604469503
  • Made
    UK
  • On promotion
    SI
  • Goal
    Wellbeing

  • Free shipping in Italy and the EU from €100
  • Ships within 7 working days
  • Express delivery in 2-6 working days, €10
  • Returns within 14 days, return shipping paid by the customer
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