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Magnesium Tablets 375 mg x 90 Holland & Barrett: Vegan

Magnesium 375mg 90 tablets

Holland & Barrett
  • 375 mg of magnesium
  • Magnesium oxide
  • One tablet a day
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Magnesium tablets at 375 mg: the full reference intake in one tablet

These Holland & Barrett magnesium tablets pack 375 mg of magnesium into a single tablet, the amount that matches 100% of the nutrient reference value for adults. The mineral comes from magnesium oxide, a compact form that reaches this dose without you having to take several tablets. The pack of 90 tablets is suitable for vegetarians and vegans and contains no artificial flavours or sweeteners.

Key Features of These Magnesium Tablets

  • 375 mg of magnesium per tablet, equal to 100% of the nutrient reference value.
  • Magnesium oxide as the mineral source, with a high share of elemental magnesium by weight.
  • One tablet a day: the complete daily amount, with no need to split doses.
  • Vegan formula, also suitable for vegetarians, with no animal-derived ingredients.
  • No artificial colours, flavours or sweeteners, and no preservatives, starch, maize or yeast.
  • 90 daily servings in every pack of 90 tablets.

Why Choose It

Reaching the reference intake of magnesium often takes several tablets or capsules a day: here a single 375 mg tablet does the job. The vegan formula with no artificial flavours or sweeteners and 90 servings per pack make it a practical choice to keep at home or in your gym bag.

  • Magnesium per tablet: 375 mg (100% NRV)
  • Mineral form: magnesium oxide
  • Ingredients: magnesium oxide, bulking agent (microcrystalline cellulose), glazing agents (hydroxypropyl methylcellulose, polydextrose), anti-caking agents (stearic acid, magnesium stearate), colour (calcium carbonate), thickener (sodium carboxymethylcellulose), medium chain triglycerides
  • Pack size: 90 tablets
  • Daily serving: 1 tablet
  • Suitable for: vegetarians and vegans

Take 1 tablet a day, preferably with a meal. Do not exceed the recommended daily dose: food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant or breastfeeding, taking medication or under medical supervision, speak to your doctor before use, and stop taking it if any adverse reaction occurs. Keep out of the reach of children.

Magnesium contributes to a reduction of tiredness and fatigue. Magnesium contributes to normal muscle function. Magnesium contributes to normal energy-yielding metabolism. Magnesium contributes to the maintenance of normal bones. These effects are obtained with a daily intake of one tablet, which provides 375 mg of magnesium, 100% of the nutrient reference value.

It suits people who train regularly and want to cover their magnesium intake with a single tablet, as well as anyone on a plant-based diet looking for a supplement free from animal-derived ingredients. Any results linked to sport always depend on proper training and an appropriate diet.

When should I take magnesium?
The label recommends one tablet a day, preferably with a meal. Picking a fixed time of day makes it easier to remember your dose.
Can I take it on an empty stomach?
The manufacturer advises taking it with food. If you have a sensitive stomach, pairing it with a meal is the simplest approach.
Can I combine it with other magnesium supplements?
One tablet already provides 100% of the nutrient reference value, so check how much magnesium your other products supply, including multivitamins and electrolyte drinks. If you are unsure or on medication, ask your doctor.

  • Brand
  • Reference
    PB-P47553
  • EAN13
    5059604615146
  • Made
    UK
  • On promotion
    SI
  • Goal
    Wellbeing

  • Free shipping in Italy and the EU from €100
  • Ships within 7 working days
  • Express delivery in 2-6 working days, €10
  • Returns within 14 days, return shipping paid by the customer
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