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Whey Protein Powder 905 g Rule One: Isolate and Concentrate

Whey Protein 905 grams

Rule One

24 g of protein per scoop
Three whey sources
11 g of essential amino acids

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€44.81

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Pistachio Ice Cream

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Whey protein powder from three whey sources for your daily protein intake

This whey protein powder from Rule One combines whey concentrate, whey isolate and hydrolysed whey isolate in one formula, with no plant or other protein sources added. Each scoop delivers 24 g of protein along with 11 g of essential amino acids that occur naturally in whey. The 905 g tub is the mid-sized option, suitable for trying it out or using it regularly. Rule One builds its range around whey protein and also offers pure isolates alongside this blend.

Key Features of This Whey Protein Powder

24 g of protein per scoop, sourced entirely from dairy whey.
Three whey sources: concentrate adds body and creaminess, while isolate and hydrolysate raise the protein share of the powder.
11 g of essential amino acids per scoop, naturally occurring as part of the whey protein structure.
5 g of BCAAs naturally present, meaning the leucine, isoleucine and valine found in whey.
Easy mixing: it blends in a shaker with water or milk and stirs into yoghurt and porridge without clumps.
905 g tub, handy to keep at home, at the gym or at the office.

Why Choose It

Many whey blends only state the grams of protein. Here you also know the three protein sources and the naturally occurring EAA and BCAA content per scoop, useful if you track your diet. The 905 g tub lets you build it into your daily routine without waste.

Size: 905 g tub
Protein per scoop: 24 g
Essential amino acids per scoop: 11 g
BCAAs per scoop: 5 g
Protein sources: whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate
Allergens: contains milk

Mix one scoop with 180-240 ml of cold water or milk and shake until the powder has fully dissolved. Take it after training or at another time of day to top up your protein intake. It suits people who lift weights or train for endurance and team sports and want more protein in their diet. Protein contributes to a growth in muscle mass. Protein contributes to the maintenance of muscle mass. Protein contributes to the maintenance of normal bones. These effects apply to a food that is at least a source of protein, meaning at least 12% of its energy comes from protein, a condition each scoop comfortably meets. Do not exceed the recommended daily dose: this product is not a substitute for a varied and balanced diet and a healthy lifestyle. It contains milk, so it is not suitable for people with a milk allergy or lactose intolerance, nor for anyone under 18.

How does this blend differ from a whey isolate?

An isolate contains only more thoroughly filtered whey, with less fat and fewer carbohydrates. This blend adds concentrate, which gives the shake a creamier, fuller texture while keeping 24 g of protein per scoop.

Can it replace a meal?

Not on its own: it is a protein source, not a complete meal. For a quick breakfast, blend it with oats, fruit and peanut butter to add carbohydrates and fats.

Should I take it on rest days too?

Yes, if your diet alone does not reach the protein target you have set. You can have it at breakfast or as a snack.