Glycine and Magnesium Powder 300 g Applied Nutrition

Agewell 40+ Sleep 300 grams

Applied Nutrition

3,000 mg of glycine
400 mg of magnesium
Zinc and vitamin B6

€25.50

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Glycine and magnesium powder for your evening routine after 40

This glycine and magnesium powder brings together 3,000 mg of glycine, 400 mg of magnesium and a selection of botanical extracts in a single 10 g scoop designed for the evening. It belongs to the Agewell 40+ range from Applied Nutrition, developed for adults over 40 who train and want to look after the hours before rest as well. The 300 g tub holds 30 servings of flavoured powder to mix with water: no capsules to count, just one glass at the end of the day.

Key Features of this Glycine and Magnesium Powder

3,000 mg of glycine per serving, the amino acid present in the largest amount.
400 mg of magnesium, an amount above the daily nutrient reference value.
Zinc and vitamin B6 in the same serving: 14 mg of zinc and 1.4 mg of vitamin B6.
250 mg of L-theanine from green tea extract, together with 50 mg of L-tryptophan.
100 mg of Griffonia seed extract standardised to 30%, providing 30 mg of 5-HTP.
10:1 botanical extracts: 250 mg of lemon balm, 100 mg of reishi and 100 mg of ashwagandha.
500 mg of Montmorency sour cherry powder.

Why Choose It

One scoop gives you eleven active ingredients, each with its amount declared, including 3,000 mg of glycine and 400 mg of magnesium. The Agewell 40+ range from Applied Nutrition is designed for people over 40 who want a complete evening formula that takes seconds to prepare.

Format: 300 g tub
Serving size: 1 scoop of 10 g
Servings per container: 30
Form: flavoured powder that dissolves in water
Range: Agewell 40+, for adults over 40

Mix one 10 g scoop with a glass of water and drink it in the evening, as the last step of your routine after dinner. It is designed for people over 40 who train regularly and prefer to combine minerals, amino acids and botanical extracts in a single drink. Magnesium contributes to a reduction of tiredness and fatigue. Magnesium contributes to normal functioning of the nervous system. Vitamin B6 contributes to normal psychological function. These effects are obtained with the daily dose of 10 g, which provides 400 mg of magnesium and 1.4 mg of vitamin B6, at least 15% of the nutrient reference values. Do not exceed the recommended daily dose: the product is not a substitute for a varied and balanced diet and a healthy lifestyle. Because it contains 5-HTP and botanical extracts, speak to your doctor if you take medication, are pregnant or breastfeeding.

When should I take it?

The formula is designed for the evening: mix the 10 g serving with water after dinner or before going to bed. Taking it at the same time each day makes it easier to keep it in your routine.

Does it contain melatonin?

No, melatonin is not among the ingredients. The formula is built on glycine, magnesium, zinc, vitamin B6, L-theanine, L-tryptophan, 5-HTP from Griffonia and botanical extracts.

Can I combine it with other supplements?

Yes, but check your total intake of magnesium and zinc if you already use a multivitamin or a mineral supplement. If you take antidepressants or other medicines that act on serotonin, ask your doctor first because of the 5-HTP and L-tryptophan content.