ritical Where 2 kg applied nutrition is an serum protein with high biological value, rich in essential amino acids but poor in fats, sugars and lactose, with the addition of minerals and vitamins.
This product consists of a mixture of protein of the serum of the milk isolated, concentrated and hydrolyzed to provide maximum amino acid spectrum to support the protein synthesis and the positive nitrogen budget.
immediately after the weight training you can appreciate the regenerative thrust of all these amino acids which, together with the necessary energy we will talk about after, will give rise to a more efficient and rpoductive recovery phase of results.
Critical Whey: the power of amino acids
a protein mixture like this is, as we have said, rich in eaa, nutrients that not only help protein synthesis in a direct way but trigger a whole series of factors that can be traced back to a better recovery and that are determined above all by bcaa and glutamine, let's see them:
- Bcaa Ramified, improve the relationship between testosterone and cortisol, decrease the DOMS effect, facilitate the anabolic reports of cell proliferation and guarantee greater strength and physical resistance;
- glutamine , although it is not essential, helps protein synthesis, stimulates the release of GH, regenerates the glycogen and promotes the elimination of muscle toxins responsible for the early transfer.
, however, should be observed that, in order to make the most of the properties on these you have to convey the nutrient in the muscles and to do it you need two different types of compounds, we speak of rapidly released carbohydrates and similar insulin action elements , such as vitargo and taurine or alpha lipoic acid.
Other possible uses and combinations of Critical Whey
A supplement like this is certainly excellent for post training, but this does not mean that it is not possible to use it also in other cases.
In fact also in the morning for breakfast or before the workout the protein can find application , above all, for the pre -workout, if you follow a low -calorie and hypoglucidic diet that needs to be assisted by alternative energy substrates as well as ancient compounds.
Here you will take advantage of the glucogenetic and ancient properties of some amino acids that will provide energy to your body in the absence of glycogen and at the same time will prevent your metabolism from demolishing the muscles laboriously acquired.
as regards the possible synergies of the protein with other nutrients, we can also differ here the cases, we see:
- After the Workout combines Creatine and BCAA branched to supply the body of energy phosphates groups, volume the cells and amplify the anabolism;
- Before the training still add creatine and then also Arginine, Citrullina and Beta Alanina to stimulate the release of nitric oxide and also the resistance on the duration.
Let's not forget to remember that Critical Whey is without aspartame and sweetened with Sucralose , with exceptional taste and solubility. Furthermore, it also coins a blend of minerals and vitamins, essential micronutrients that catalyze many metabolic reactions also connected with recovery, performance and therefore the results in the gym or sportsmen in general.
- Made
- UK
- On promotion
- SI