the latest generation alkaline creatine by EFX produced in the USA
for this the kre alkalyn efx was designed, a particular mixing of monohydrate buffered that does not convert into creatinine , thanks to the method with which it is made, apart from this, but it is not a little, the remaining action of this creatine is identical to the normal products. But are you aware of what functions creatine performs on a metabolic level?
If you want to increase your muscle mass you cannot exempt you to make intense workouts , for this purpose you will need so much energy of immediate use; Alattacida anaerobic energy metabolism consists in the production of ATP in the first seconds of activity, these molecules are effective but have short duration, for this reason you need something that catalyives the inverse reaction allowing the ADP to retract in ATP and so on until muscle failure; Only in this way to recruit a substantial number of motor units to trigger hypertrophic growth.
We have therefore understood how Kre Alkalyn Efx is better than normal creatine as it is used in its entirety, but the problem of conveying it is still called tripeptide inside muscle cells; For this purpose, the strategies to improve its storage are more or less the same, we range from the use of high glycemic index carbohydrates, passing through the taurine which holds a similar insulin effect, and up to Betain and Greek hay, other ements, however, capable of pushing the nutrients inside the cell.
Most of the athletes who buy a supplement like Kre Alkalyn Efx do so in the context of mass increases,And not without reason, in fact creatine is perhaps the best nourishing to encourage said type of results; Despite this, however, creatine can be a good ally also in the loss of body fat, in fact another characteristic is to know how to increase the speed of basal metabolism, especially in trained subjects.
Over time, the metropolitan legend that creatine would even make you fat, nothing more wrong, in fact, the opposite according to that principle that sees lipolysis, that is, the disintegration of the adipose tissues, only when the calorie budget is negative; The link between Kre Alkalyn Efx and a greater caloric expenditure linked to the discourse on the metabolism mentioned above is therefore clear.
The fact is that this misunderstanding arises from another peculiarity of this nourishing, that is, it is the increase in hydration and therefore also of water retention, which can be easily exchanged with an increase in fat mass, but so it is not. Finally, we summarize the main features of Kre Alkalyn Efx :
