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Magnesium Glycinate 90 Vegan Capsules Jarrow Formulas

Magnesium Glycinate 90 vcaps

Jarrow Formulas
  • 120 mg of magnesium
  • Glycinate form
  • 90 vegan capsules
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Magnesium glycinate capsules: 120 mg of magnesium in every capsule

Jarrow Formulas magnesium glycinate capsules provide 120 mg of magnesium per capsule in glycinate form, meaning the mineral is bound to glycine, an amino acid. This listing covers the 90 vegan capsule pack, with a plant-based HPMC shell. The formula is short: magnesium glycinate, vegetable magnesium stearate and the vegetable shell. It suits anyone who wants to top up magnesium regularly and set the dose by the number of capsules taken.

Key Features of Magnesium Glycinate Capsules

  • 120 mg of magnesium per capsule, stated on the label as the unit dose
  • Glycinate form: the magnesium is bound to glycine, a simple amino acid
  • 90 vegan capsules with an HPMC shell, free of animal gelatine
  • Suitable for vegans: the shell and the magnesium stearate are plant-derived
  • Adjustable dose: 2 to 3 capsules a day per the label, so 240 to 360 mg of magnesium
  • One intake a day, taken with a meal

Why Choose It

This product is built on simplicity: a single form of magnesium, 120 mg per capsule clearly stated, and a plant-derived shell. The 90 vegan capsule pack and the dose per capsule let you build the intake you prefer within the label directions. Jarrow Formulas is a US supplement brand.

  • Brand: Jarrow Formulas
  • Pack: 90 vegan capsules
  • Magnesium per capsule: 120 mg
  • Magnesium form: glycinate
  • Shell: HPMC (Vegacap), plant-derived
  • Other ingredients: vegetable magnesium stearate
  • Storage: cool, dry, dark place, not in the fridge

The label says to take 2 to 3 capsules once a day with a meal. Two capsules provide 240 mg of magnesium and three provide 360 mg. Do not exceed the recommended daily dose: the label warns that magnesium may have a laxative effect at doses above 250 mg.

Magnesium contributes to normal muscle function. Magnesium contributes to a reduction of tiredness and fatigue. These statements apply to a daily intake providing at least 56.25 mg of magnesium, 15% of the nutrient reference value: each 120 mg capsule exceeds that amount.

Pair it with regular training and an adequate diet: a food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. It is aimed at vegans and vegetarians and at people who train for strength or endurance and want a capsule form of magnesium.

When should you take magnesium glycinate?
The label says 2 to 3 capsules once a day with a meal. No specific time of day is given: what matters is taking it regularly and not exceeding the recommended dose.
How does magnesium glycinate differ from other forms of magnesium?
The difference is the molecule the magnesium is bound to: here it is glycine, while other forms use citrate or oxide, for example. To compare products, check the milligrams of magnesium per dose, which here is 120 mg per capsule.
Is this magnesium glycinate suitable for vegans?
Yes: the shell is plant-derived HPMC and the magnesium stearate is vegetable. Always check the label on your pack for allergens.

  • Brand
  • Reference
    PB-P52462
  • EAN13
    790011291138
  • Made
    UK
  • On promotion
    SI
  • Goal
    Wellbeing

  • Free shipping in Italy and the EU from €100
  • Ships within 7 working days
  • Express delivery in 2-6 working days, €10
  • Returns within 14 days, return shipping paid by the customer
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