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Micronised L-Glutamine Powder 398 g Rule One: Unflavoured

Glutamine Unflavored 398 grams

Rule One

5 g of L-glutamine per scoop
Micronised form
Unflavoured

Offer −10% €24.50

€22.05

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Micronised L-glutamine powder: one ingredient, 5 g per serving

This L-glutamine powder from Rule One contains a single ingredient: micronised L-glutamine, with no flavourings, sweeteners or added excipients. The 398 g tub suits anyone who prefers to dose each amino acid separately and fit it into their training routine without changing the taste of the drinks they already use. Glutamine is one of the amino acids found in dietary protein: here you get it on its own, as a neutral powder ready to add to any liquid. Rule One is a US brand focused on proteins and amino acids with straightforward labels.

Key Features of This L-Glutamine Powder

5 g of L-glutamine per scoop: the labelled serving is one scoop, with no blend to decode.
Micronised form: the fine powder disperses in cold liquids after a few shakes of the bottle.
Unflavoured: the neutral taste leaves the flavour of water, juice, intra-workout drinks or protein shakes unchanged.
A single ingredient: no sweeteners, colours, flavourings or fillers on the label.
Gluten-free and non-GMO: useful details if you check the composition of everything you take.
398 g tub: a size that lets you add glutamine to your routine before moving on to larger containers.

Why Choose It

Many glutamine products on the market come in blends with flavourings, sweeteners or other amino acids at doses that are hard to read. Here you get 5 g of micronised L-glutamine and nothing else: you know exactly what you are taking and can pair it freely with the products you already use, with no clash of flavours or overlapping ingredients.

Ingredient: micronised L-glutamine
Serving size: 5 g, equal to 1 scoop
Size: 398 g tub of powder
Flavour: unflavoured
Gluten-free, non-GMO
Allergens: made in a facility that also processes milk, soy and wheat

Mix 1 scoop (5 g) into 240-350 ml of cold water, juice or your protein shake and take it before, during or after training. Shake for a few seconds and drink straight away. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Not suitable for women who are pregnant, trying to conceive or breastfeeding, or for anyone under 18; if you take medication or are under medical supervision, consult your doctor before use.

It is designed for people who lift weights, train for endurance or play team sports and want to add glutamine to their supplement routine while dosing it independently of protein, creatine and other amino acids.

When should I take glutamine?

The label suggests taking 5 g before, during or after training. Many people add it to their post-workout shake for convenience, so there is no extra drink to prepare.

Can I mix it with protein powder or creatine?

Yes, the label specifically mentions adding it to a protein shake. As it is unflavoured, you can also combine it with creatine or other amino acids in the same shaker, keeping to the serving of each product.

Does the powder dissolve well in water?

The micronised form disperses quickly in cold liquids. If a few grains settle at the bottom, shake again or use a volume of liquid closer to 350 ml.