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Greens Powder 195 g Rule One: Spectra and DigeZyme

Fruits & Greens Mixed Berry 195 grams

Rule One

4 g fruit and vegetable blend
100 mg Spectra® Total ORAC Blend
2 g of fibre

Offer −10% €36.20

€32.58

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Delivery time: 1-7 days

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Greens powder with over 40 active ingredients in one scoop

This greens powder mixes with water and packs more than 40 active ingredients into each 6.5 g scoop: fruit and vegetable powders, plant extracts, inulin fibre and digestive enzymes. Rule One designed it for anyone who wants an easy way to add leafy greens, vegetables and berries to their routine, with no artificial flavours and no added sugar. It is sweetened with stevia and needs nothing more than cold water.

Key Features of Rule One Greens Powder

4 g fruit and vegetable blend per serving, made from 15 powders: kale, apple, beetroot, cranberry, broccoli, acerola, spinach, carrot, reishi mushroom, wild blueberry, sweet potato, cucumber, raspberry, cauliflower and pomegranate.
100 mg Spectra® Total ORAC Blend, a mix of plant extracts and concentrates including green tea, green coffee, camu camu, acai, mangosteen and chokeberry.
2 g of fibre per serving, including 850 mg of inulin from chicory root.
50 mg DigeZyme®, an enzyme complex of alpha-amylase, protease, cellulase, lactase and lipase.
Vitamins A and C in the formula, alongside rosehip and citrus bioflavonoids.
Stevia sweetened and naturally flavoured, coloured with beetroot powder.

Why Choose It

Many greens powders list only the total weight of their blend; here each main component has a stated dose: 4 g of fruit and vegetables, 100 mg of Spectra®, 50 mg of DigeZyme® and 850 mg of inulin. The 195 g tub holds 30 servings.

Pack size: 195 g tub, 30 servings of 6.5 g
Flavour: mixed berry
Serving: 1 scoop (6.5 g) in 240-300 ml of cold water
Other ingredients: L-malic acid, citric acid, natural flavourings, silicon dioxide (anti-caking agent), stevia leaf extract, beetroot powder (colour), rosehip, citrus bioflavonoids
No artificial flavours, no added stimulants, no added sugar
Storage: keep tightly closed in a cool, dry place

Stir or shake one 6.5 g scoop into 240-300 ml of cold water until fully dissolved. You can take it in the morning, between meals or after training: the formula has no added stimulants, so it also suits the evening. It is intended for healthy, active adults who want a practical way to add fruit and vegetable powders to their day, whether at the gym or at the office. Take one serving a day and do not exceed the recommended daily dose: food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Not suitable for pregnant or breastfeeding women or for anyone under 18; if you take medication, speak to your doctor before use. Keep out of reach of children.

Does it taste grassy?

Users describe a fruity flavour without the grassy aftertaste common to many greens powders. The sweetness comes from stevia, with no added sugar.

Does it contain caffeine?

The formula has no added stimulants. The Spectra® blend includes green tea and green coffee extracts within a 100 mg total for the whole blend: if you are sensitive to caffeine, start with half a scoop to gauge your tolerance.

Can I mix it into a smoothie or protein shake?

The label directions call for cold water, but you can also add the powder to a smoothie or a protein shake. The serving stays the same: one scoop.