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Shilajit 90 caps

Applied Nutrition

20:1 extract
60% fulvic and humic acids
1,500 mg of extract per serving

Offer −10% €17.84

€16.06

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Shilajit capsules: 20:1 Himalayan resin extract in a measured dose

These shilajit capsules from Applied Nutrition start from the resin that seeps from rocks in the Himalayas, concentrated into a 20:1 extract. Each 3-capsule serving provides 1,500 mg of extract, equivalent to 30,000 mg of raw shilajit, standardised to 60% fulvic and humic acids. Capsules remove the awkward side of the resin: no spatula, no weighing and no bitter taste to mask. Applied Nutrition is a British sports and food supplement brand.

Key Features of These Shilajit Capsules

20:1 extract: 20 parts of raw shilajit go into one part of extract, which is where the 30,000 mg equivalent per serving comes from.
60% fulvic and humic acids, the strength declared by the manufacturer and the most useful figure for comparing one shilajit extract with another.
1,500 mg of extract per serving, split across 3 capsules of 500 mg each.
Hydroxypropyl methylcellulose capsules, a plant-based shell used instead of gelatine.
No added sugars: the capsule is swallowed whole, so the resin does not need flavouring or sweetening.
90 capsules per pack, giving 30 daily servings of 3 capsules.

Why Choose It

Extraction ratio and fulvic and humic acid content are the two figures that let you compare one shilajit with another, and both are declared here: 20:1 and 60%. On top of that you get 1,500 mg of extract per serving, hydroxypropyl methylcellulose capsules and a formula with no added sugars, in a 90-capsule pack that provides 30 servings.

Pack size: 90 capsules, 30 servings
Daily serving: 3 capsules
Shilajit extract 20:1 with 60% fulvic and humic acids: 500 mg per capsule, 1,500 mg per serving
Raw shilajit equivalent: 30,000 mg per serving
Capsule shell: hydroxypropyl methylcellulose
Colour: brilliant blue FCF

Take 3 capsules a day with water, ideally before meals or before training. Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. Not recommended for pregnant or breastfeeding women or for adolescents; keep out of reach of children and store tightly closed in a cool, dry place away from heat. It suits anyone who wants to add shilajit to a daily routine in a measured dose without handling the raw resin, including athletes and people who train regularly.

What is the difference between shilajit resin and capsules?

Resin has to be weighed and dissolved in warm water, and it tastes bitter and earthy. Capsules hold a pre-measured extract: 3 capsules always deliver 1,500 mg of extract, with no tools and no taste.

What does 30,000 mg per serving mean?

It is the raw shilajit equivalent calculated from the 20:1 extraction ratio. The 3 capsules contain 1,500 mg of concentrated extract, obtained from 30,000 mg of starting material.

When should I take it?

The manufacturer recommends taking the 3 capsules before meals or before training. On rest days you can take them before a main meal, staying within the stated daily dose.