Dorian Yates
Magnesium & Vitamin D3 60 vcaps
- 280 mg of magnesium per serving
- Three forms of magnesium
- 5 µg of vitamin D3
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Magnesium and vitamin D3 capsules: three forms of magnesium in one serving
These magnesium and vitamin D3 capsules from Applied Nutrition deliver 280 mg of magnesium and 5 µg of vitamin D3 in 2 vegetarian capsules. The magnesium comes from three different salts, bisglycinate, citrate and taurate, rather than a single source. The pack of 60 vegetarian capsules holds 30 servings and suits anyone who trains regularly and wants a supplement routine that is easy to keep.
Key Features of Magnesium and Vitamin D3 Capsules
- 280 mg of magnesium per serving, equal to 75% of the nutrient reference value.
- Three forms of magnesium: bisglycinate, citrate and taurate in the same capsule.
- 5 µg of vitamin D3, or 200 IU of cholecalciferol, 100% of the nutrient reference value.
- Vegetable capsule made from hydroxypropyl methylcellulose, suitable for vegetarians.
- No allergens in the ingredients, although the facility also handles milk, soya, eggs, fish, celery and cereals containing gluten.
- One serving a day: 2 capsules taken with a meal.
Why Choose It
Three magnesium salts in one vegetable capsule plus vitamin D3 at 100% of the nutrient reference value: two nutrients in a single daily serving, with a short ingredient list and no declared allergens. Applied Nutrition is a British sports nutrition brand.
- Format: 60 vegetarian capsules, 30 servings of 2 capsules
- Magnesium per serving: 280 mg (75% NRV)
- Vitamin D3 per serving: 5 µg, equal to 200 IU (100% NRV)
- Ingredients: magnesium bisglycinate, magnesium citrate, capsule shell (hydroxypropyl methylcellulose, colour: brilliant blue), magnesium taurate, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), vitamin D3 (cholecalciferol)
- Suitability: vegetarians
Take 2 capsules once a day with a meal. Keep the same serving on training days and rest days alike: consistency is what counts. It is aimed at athletes, gym-goers and active people who want to add magnesium and vitamin D alongside a well-planned diet.
Magnesium contributes to a reduction of tiredness and fatigue. Magnesium contributes to normal muscle function. Vitamin D contributes to the normal function of the immune system. Vitamin D contributes to the maintenance of normal bones. These claims apply because the daily serving of 2 capsules exceeds the significant amount of 15% of the nutrient reference values: it provides 75% for magnesium and 100% for vitamin D.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children and store in a cool, dry place.
When is the best time to take magnesium and vitamin D3?
Why three forms of magnesium rather than one?
Can I combine it with other supplements?
- Free shipping in Italy and the EU from €100
- Ships within 7 working days
- Express delivery in 2-6 working days, €10
- Returns within 14 days, return shipping paid by the customer
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