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120 Glutamine Capsules Applied Nutrition: 4 g per Serving

Glutamine 4K - 120 caps 120 caps

Applied Nutrition

4,000 mg of L-glutamine
Single-ingredient formula
Vegetarian capsules made from hydroxypropyl methylcellulose

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€16.53

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Delivery time: 1-7 days

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Glutamine capsules with 4 g per serving, no scoop needed

These glutamine capsules from Applied Nutrition give you 4,000 mg of L-glutamine in every 4-capsule serving, with no powder to weigh and no shaker to rinse. Glutamine 4K is a single-ingredient supplement: besides the amino acid, it contains only the plant-based capsule shell and a colour. The 120-capsule bottle provides 30 servings and suits anyone who trains regularly and wants a routine that is easy to follow at the gym, at work or when travelling.

Key Features of Glutamine Capsules

4,000 mg of L-glutamine in each daily 4-capsule serving, an amount that is easy to track without scales.
Single-ingredient formula: no other amino acids, no flavourings and no stimulants, so you know exactly what you are taking.
Vegetarian capsules made from hydroxypropyl methylcellulose (HPMC), a plant-based shell used instead of animal gelatine.
Halal certified, for anyone whose diet requires it.
120 capsules per bottle, giving 30 full servings of 4 capsules.
No preparation: nothing to mix, useful when you are away from home or have no shaker to hand.

Why Choose It

Glutamine 4K keeps things simple: one active ingredient, 4 g per serving and halal vegetarian capsules, with no flavourings or stimulants to weigh up. Compared with powder, you drop the scoop and the shaker; compared with amino acid blends, you always know how much glutamine you are taking. The compact, lightweight 120-capsule bottle fits easily into your gym bag.

Active ingredient: L-glutamine, 1,000 mg per capsule
Daily serving: 4 capsules, providing 4,000 mg of L-glutamine
Contents: 120 capsules, 30 servings
Ingredients: L-glutamine, capsule shell (hydroxypropyl methylcellulose), colour (brilliant blue)
Allergens: made in a facility that handles eggs, milk proteins, gluten, peanuts, soya and shellfish
Storage: in a cool, dry place, in the original tightly closed packaging, away from heat and light

Take 4 capsules a day with a large glass of water, ideally after training; on rest days, keep to the same time of day. Glutamine 4K is aimed at people who do strength, endurance or interval training and prefer capsules to powder, including alongside protein and creatine in their routine. It is stimulant-free, so you can also take it in the evening. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet and should be used as part of a healthy lifestyle. Keep the bottle out of the reach of children; not recommended for pregnant or breastfeeding women or for adolescents.

How many glutamine capsules should I take per day?

The label states 4 capsules a day, providing 4,000 mg of L-glutamine. Do not exceed this and, if you also use glutamine powder, take the total amount into account.

When is the best time to take glutamine?

On training days, take it after your session with a large glass of water. On rest days, take it at the same time; as it contains no stimulants, many people also take it before bed.

Are glutamine capsules better than powder?

The substance is the same: only the way you take it changes. Capsules give you a ready-measured, flavourless serving that travels well; powder allows more flexible dosing and means no capsules to swallow.