Melatonin 100% 3 mg 60 caps

Ultimate nutrition 100% high quality melatonin. Melatonin is the hormone produced by the body to adjust the internal clock. Especially work, training or stress can show this watch leading to insomnia, restlessness, nervousness and irritability.

to be too tired, both because of the hard work, the lack of exercise or of a too intense operating regime, can disorder the body's "clock". The result is the lack of restaurateur sleep, which can cause a myriad of reactions, including restlessness, nervousness, irritation and productivity loss. Melatonin is the natural hormone that the body produces to regulate its internal "watch".

melatonin is produced by the pineal gland, a gland of the size of a pea located at the base of the brain. Although the exact functions of melatonin are still being studied, it is involved in synchronizing hormonal secretion. This natural cycle of hormonal release in the body is commonly known as a circadian rhythm. The human body is influenced by an internal clock that controls the secretion of various hormones at different times of the day, so that the body works correctly.

The secretion of melatonin is triggered by the dark and is suppressed by the natural light of the day, thus checking the periods of sleepiness and vigil. However, melatonin is more than a "sleep pill". It can also strengthen the immune system. For example, he works in synergy with vitamin B6 and zinc to reverse the decline of the immune system that accompanies the advance of age. In addition, melatonin has a strong antioxidant activity and, as such, supports hormonal and metabolic networks of the body. These networks undergo further changes due to intense physical exercise, mental and emotional stress, or even bad nutrition. Some evidence suggests that melatonin may in fact improve and significantly enhance the mood. It is also said that melatonin has a role in improving women's health problems, such as osteoporosis and premenstrual syndrome.

The Ultimate Nutrition melatonin is specially designed and produced for high -level athletes who occasionally may need natural help to rest, and for travel managers who want to better control their sleep cycle.It is important to underline that melatonin restores the natural hormonal and metabolic balance of the body, promoting general health.

100% Premium Melatonin
Serving size: 1 capsules
Servings for containers: 60
Amount for Servings: Melatonin: 3mg
Directions: AS A dietary supplement, take one capsules before bedtime, or as recommened by a health cap Professional. Do not exceed one capsule for day.
Other Ingredients: cellulose microcrystalline, dicalcium phosphate, gelatin, and magnesium stearate.
Warnings:
Not to be taken by Pregnant or Lactoting Women.
Not to be taken by persons with severe allergies or car immune conditions.
May Causes Drowsiness.
Keep Out of Reach of Children.
do not use if seal is broken or missing.
Store in A Cool Dry Place.