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Turmeric 500mg 90 caps

Holland & Barrett

500 mg of turmeric
One declared plant ingredient
Gelatine capsule

Offer −10% €3.87

€3.48

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Delivery time: 1-7 days

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Turmeric capsules: 500 mg of rhizome powder per serving

Holland & Barrett turmeric capsules contain 500 mg of Curcuma longa rhizome powder per capsule, in a pack of 90 capsules. This food supplement is built on a single plant, for anyone who wants to take turmeric without cooking with it. Each serving is one gelatine capsule to swallow with water, with no powder to measure. The brand presents it as a natural herbal supplement with an essential formula.

Key Features of Turmeric Capsules

500 mg of turmeric per capsule, taken from the rhizome of Curcuma longa
One declared plant ingredient: rhizome powder, with no other herbs in the formula
Gelatine capsule that is easy to swallow with a glass of water
Label dose of 1 capsule a day
90 capsules per pack, each with the same 500 mg serving
Herbal food supplement from the British brand Holland & Barrett

Why Choose It

Its strength is simplicity: one declared plant ingredient, a fixed 500 mg dose and 90 capsules per pack, with no powder to weigh out. Holland & Barrett is a British brand specialising in supplements and natural products, and this turmeric reflects that essential approach. It is a straightforward choice for anyone who wants to compare dose and composition easily.

Ingredient: Curcuma longa (rhizome) powder
Amount: 500 mg per capsule
Form: gelatine capsule
Pack size: 90 capsules
Label dose: 1 capsule a day, preferably with a meal
Format: food supplement

Take one capsule a day, preferably with a meal and a glass of water. Do not exceed the recommended daily dose, and do not use the product if the seal under the cap is broken or missing. The capsule is made of gelatine of animal origin, so it is not suitable for vegetarians or vegans. It is aimed at adults who want to add turmeric to their daily routine, including athletes who look after their training and nutrition. A supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking medication, ask your doctor first. Taking it with your main meal helps you keep to the same time each day and fit it into your routine.

How many turmeric capsules should I take a day?

The label says one capsule a day, preferably with a meal. Do not exceed this daily dose. If you are unsure about taking it alongside other products, ask your doctor.

Are these capsules suitable for vegans?

No, the shell is made of gelatine of animal origin. If you follow a plant-based diet, choose a product with a vegetable capsule.

Can I use the capsule instead of turmeric in cooking?

They are two different uses. In the kitchen the spice flavours dishes in varying amounts, while the capsule gives a fixed dose of 500 mg of rhizome powder with no taste on your plate.