Selenium 200mcg 120 tablets

  • 200 µg of selenium
  • One tablet a day
  • 120 tablet pack
Offer −10% Regular price: €1.58
Price: €1.43

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Selenium Tablets 200 µg: One a Day

Holland & Barrett selenium tablets provide 200 µg of this essential trace mineral in every tablet, equal to 364% of the nutrient reference value. The 120 tablet pack is built around a single, constant dose, taken once a day with a meal. The tablet is small and needs no preparation: you take it and carry on with your day. It is a straightforward product for anyone who prefers a routine that is easy to keep up.

Key Features of Selenium Tablets

  • 200 µg of selenium in every tablet, equal to 364% of the nutrient reference value for this mineral.
  • One tablet a day: a single dose that is easy to remember and to fit into your daily routine.
  • 120 tablet pack with the same amount of selenium in every tablet.
  • Taken with a meal, with no powders to dissolve and no doses to measure.
  • Essential trace mineral in a small tablet, simple to take wherever you are.
  • Same dose every day, with no tapering schedules or cycles to follow.

Why Choose It

The appeal of this supplement is simplicity: 200 µg of selenium in a single tablet, one dose a day and 120 tablets identical to one another. There are no powders to weigh or scoops to fill, and no intake schedule to memorise. If you want a single mineral rather than a full multivitamin, this pack lets you top up selenium alone, with a clear dose stated on the label. A precisely declared dose also makes it easy to check the total selenium you take in a day.

  • Nutrient: selenium, an essential trace mineral
  • Amount per tablet: 200 µg
  • Nutrient reference value per tablet: 364%
  • Recommended daily dose: one tablet
  • Pack size: 120 tablets
  • Form: tablets

Take one tablet a day with a meal, following the dose on the label. Do not exceed the recommended daily dose and, if you use other supplements or a multivitamin, check how much selenium they contain so that you do not add up more than you need. The product does not replace a varied and balanced diet and a healthy lifestyle. Keep it out of the reach of young children.

It suits adults who want to top up selenium with a simple daily dose, alongside a well planned diet and regular training.

Selenium contributes to the maintenance of normal hair. Selenium contributes to the maintenance of normal nails. Selenium contributes to the normal function of the immune system. These statements apply to a product that is at least a source of selenium, a condition met by this tablet with 200 µg.

When should you take selenium?
The labelled dose is one tablet a day, taken with a meal. Pick a fixed time of day, such as lunch, so it is easier to remember.
How many selenium tablets can you take a day?
One, as stated on the label. Do not exceed the recommended daily dose: each tablet already provides 364% of the nutrient reference value.
Can you take selenium with other supplements?
Yes, but check the labels: some multivitamins and mineral formulas already contain selenium. Add up the amounts and, if you have doubts or a medical condition, ask your doctor or pharmacist.

  • Brand
  • Reference
    PB-P52810
  • EAN13
    5059604681738
  • Made
    UK
  • On promotion
    SI
  • Goal
    Wellbeing

  • Free shipping in Italy and the EU from €100
  • Ships within 7 working days
  • Express delivery in 2-6 working days, €10
  • Returns within 14 days, return shipping paid by the customer
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