High Strength Complete Vit B Complex 240 tablets
- Eight B vitamins
- 25 µg of vitamin B12
- 10 mg of thiamin and 10 mg of vitamin B6
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Vitamin B complex tablets with all eight B vitamins
This Holland & Barrett High Strength Complete vitamin B complex brings the eight B vitamins together in one formula, at high levels compared with the nutrient reference values (NRV). Each serving of 2 tablets provides 10 mg of thiamin, 10 mg of vitamin B6 and 25 µg of vitamin B12, together with choline, inositol and PABA. It is a vegan formula, suitable for vegetarians too. The pack of 240 tablets contains 120 servings of 2 tablets.
Main Features of Vitamin B Complex Tablets
- Eight B vitamins in one formula: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, biotin, folic acid and vitamin B12.
- 25 µg of vitamin B12 per serving of 2 tablets, equal to 1,000% of the NRV.
- 10 mg of thiamin and 10 mg of vitamin B6 per serving, equal to 909% and 714% of the NRV respectively.
- 100 mg of pantothenic acid (1,667% NRV) and 400 µg of folic acid (200% NRV) per serving.
- Choline bitartrate, inositol and PABA: 250 mg, 250 mg and 50 mg per serving, for a profile that goes beyond the vitamins alone.
- Vegan formula: suitable for vegetarians and vegans.
Why Choose It
Compared with a generic multivitamin, this formula concentrates the eight B vitamins at high levels and adds choline, inositol and PABA, all in a vegan version from Holland & Barrett.
- Format: 240 tablets, equal to 120 servings of 2 tablets
- Niacin: 25 mg NE per serving (156% of the NRV)
- Biotin: 100 µg per serving (200% of the NRV)
- Choline bitartrate 250 mg, inositol 250 mg, PABA 50 mg per serving
Take 2 tablets a day, preferably with meals, without exceeding the recommended daily dose. This vitamin B complex is designed for people who want to top up their B vitamin intake, follow a plant-based diet, or lead a busy life of training and work. A food supplement should not replace a varied, balanced diet and a healthy lifestyle.
With the daily serving of 2 tablets you take 25 µg of vitamin B12, equal to 1,000% of the NRV. Vitamin B12 contributes to normal energy-yielding metabolism. Vitamin B12 contributes to the reduction of tiredness and fatigue. These claims apply to products providing at least 15% of the NRV of vitamin B12 in the daily serving, a condition this formula meets.
If you are pregnant, breastfeeding, taking medication or under medical supervision, ask your doctor for advice. Stop using it if adverse reactions occur and keep the product out of the reach of children.
How many vitamin B complex tablets should I take a day?
Is it suitable for vegans and vegetarians?
When should I take vitamin B complex?
- Free shipping in Italy and the EU from €100
- Ships within 7 working days
- Express delivery in 2-6 working days, €10
- Returns within 14 days, return shipping paid by the customer
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