Vitamin A 3300 IU 90 caps

  • 1,000 µg of vitamin A
  • Retinyl palmitate
  • 10 µg of vitamin D3
Price: €5.43
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Vitamin A and D supplement with cod liver oil in softgel capsules

This vitamin A and D supplement from Holland & Barrett combines 1,000 µg of vitamin A and 10 µg of vitamin D3 in a single softgel, suspended in cod liver oil and soya bean oil. Vitamin A is fat-soluble, meaning it dissolves in fats, which is why it comes in an oil base to be taken with a meal. The 3300 IU in each capsule equal 125% of the nutrient reference value, while vitamin D reaches 200%. Each pack holds 90 capsules, taken one a day.

Key Features of This Vitamin A and D Supplement

  • 1,000 µg of vitamin A per capsule, equal to 3300 IU and 125% of the nutrient reference value (NRV).
  • Retinyl palmitate as the form of vitamin A, also known as preformed vitamin A.
  • 10 µg of vitamin D3 (cholecalciferol), equal to 400 IU and 200% NRV.
  • 105 mg of fish liver oils per capsule, with cod liver oil among the main ingredients.
  • Mixed tocopherols added as an antioxidant for the oil blend.

Why Choose It

Two fat-soluble vitamins in a single capsule, with amounts declared both in micrograms and as a percentage of the NRV. A single daily dose keeps your routine simple, and fast delivery means you can start without waiting.

  • Format: 90 softgel capsules
  • Daily dose: 1 capsule
  • Ingredients: soya bean oil, cod liver oil (fish), capsule shell (gelatine), humectant (glycerol), vitamin A (retinyl palmitate), vitamin D (cholecalciferol), antioxidant (mixed tocopherols)
  • Contains fish and soya

Take 1 capsule a day, ideally with a meal and a glass of water. Do not exceed the recommended daily dose, and remember that food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. It suits adults who want vitamin A and D in one product rather than two separate packs.

Vitamin A contributes to the normal function of the immune system. Vitamin A contributes to the maintenance of normal vision. Vitamin D contributes to the maintenance of normal bones. Vitamin D contributes to the maintenance of normal muscle function. These statements apply to a product providing at least 15% of the nutrient reference values in the daily dose: one capsule supplies 125% for vitamin A and 200% for vitamin D.

This product contains vitamin A: do not take it if you are pregnant or likely to become pregnant, except on medical advice. Avoid it if you regularly eat liver, and if you already take other supplements with vitamin A or D, ask your doctor or pharmacist. Keep out of reach of children.

When should I take the capsule?
With a meal, once a day. Many people pair it with breakfast so they do not forget it: regularity matters more than the exact time.
Can I take it during pregnancy?
The label advises against it for anyone who is pregnant or likely to become pregnant, unless a doctor says otherwise, because it contains preformed vitamin A. In that case, choose any supplement together with your doctor.
Is it suitable for vegetarians or people with food allergies?
It is not suitable for vegetarians, as the capsule shell is made of gelatine and the formula contains cod liver oil. If you are allergic to fish or soya, check the ingredient list carefully before buying.

  • Brand
  • Reference
    PB-P46439
  • EAN13
    5059604602764
  • Made
    UK
  • On promotion
    SI
  • Goal
    Wellbeing

  • Free shipping in Italy and the EU from €100
  • Ships within 7 working days
  • Express delivery in 2-6 working days, €10
  • Returns within 14 days, return shipping paid by the customer
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