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Vegan Menopause Supplement 60 Capsules Applied Nutrition

Solutions Menopause Complex 60 caps

Applied Nutrition

10.5 mg of vitamin B6
200 mg of magnesium
10:1 ashwagandha root extract

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€10.58

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Menopause supplement with vitamin B6, magnesium and ashwagandha in vegan capsules

This menopause supplement from Applied Nutrition combines five micronutrients and three plant-derived ingredients in a 2-capsule serving, with the amount of each one stated on the label. It belongs to the brand's Solutions range and brings everything together in a single daily serving. The capsules are made from hydroxypropyl methylcellulose, so the formula suits vegan and vegetarian diets.

Key Features of the Menopause Supplement

10.5 mg of vitamin B6 per serving as pyridoxine hydrochloride, 750% of the nutrient reference value (NRV).
200 mg of magnesium from magnesium bisglycinate, 53% of the NRV.
10:1 ashwagandha root extract: 60 mg per serving, equivalent to 600 mg of root powder.
14 mg of iron and 8 mg of zinc from ferrous fumarate and zinc gluconate, providing 100% and 80% of the NRV respectively.
2.5 µg of vitamin D3 (cholecalciferol), 50% of the NRV.
120 mg of gymnema leaf extract (Gymnema sylvestre) and 50 mg of quercetin.

Why Choose It

Compared with formulas based only on plant extracts, here ashwagandha sits alongside five micronutrients with declared amounts, including magnesium bisglycinate and vitamin B6 at 750% of the NRV. With 2 capsules a day you know exactly how much of each ingredient you take.

Format: 60 capsules, 30 servings of 2 capsules
Ingredients: magnesium bisglycinate, gymnema leaf extract, 10:1 ashwagandha root extract, zinc gluconate, quercetin, ferrous fumarate, vitamin B6 (pyridoxine hydrochloride), vitamin D3 (cholecalciferol)
Capsule shell: hydroxypropyl methylcellulose, colour: brilliant blue FCF
Anti-caking agents: magnesium stearate, silicon dioxide
Suitable for vegans and vegetarians, halal certified

Take 2 capsules once a day with a meal. Do not exceed the recommended daily dose: food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of young children.

Vitamin B6 contributes to the regulation of hormonal activity. Magnesium contributes to a reduction of tiredness and fatigue. Zinc contributes to the normal function of the immune system. Vitamin D contributes to the maintenance of normal bones. The beneficial effects are obtained with a daily intake of 2 capsules, which provides at least 15% of the nutrient reference values for each of these nutrients.

It is designed for women in perimenopause and menopause who prefer a single daily serving of vitamins, minerals and plant extracts. If you are pregnant, breastfeeding or taking medication, speak to your doctor before use.

When should I take the capsules?

The serving is 2 capsules once a day, taken with a meal. Choose whichever meal suits you and keep the same routine every day.

Is it suitable for a vegan diet?

Yes: the capsule shell is hydroxypropyl methylcellulose and the formula contains no animal-derived ingredients. It is also suitable for vegetarians and halal certified.

Can I take it with a multivitamin?

Each serving already contains 14 mg of iron, 10.5 mg of vitamin B6 and 8 mg of zinc. If you use other supplements with the same nutrients, add up the amounts and ask your doctor or pharmacist for advice.