Omega 3 EPA DHA supplement: daily support for heart and nervous system
Omega 3 EPA DHA is a dietary supplement in 90 softgels combining concentrated fish oil with vitamin E. Each serving provides 1000 mg of fish oil, including 330 mg EPA and 220 mg DHA. The formula is designed for adults who want to include omega 3 fatty acids in their everyday diet through one softgel taken with a meal.
Key Features
- 1000 mg of fish oil in each recommended daily serving.
- 330 mg EPA per softgel, a fatty acid from the omega 3 family.
- 220 mg DHA per softgel, contributing to the maintenance of normal brain function and vision.
- 12 mg vitamin E, providing 100% of the reference intake.
- Softgel shell with gelatin and glycerol for convenient use with water.
- Combined EPA and DHA content of 550 mg per serving.
Technical Specifications
- Product form: softgels.
- Main ingredients: fish oil, EPA, DHA and vitamin E.
- Softgel composition: gelatin, glycerol and water.
- Storage: keep in a dry place, protected from light, at 15 °C to 25 °C.
- Allergen information: may contain cereals with gluten, soy, shellfish and derived products.
Use and Target
Take 1 softgel daily with a meal and water. The product is intended for adults over 18 who want to supplement their diet with EPA, DHA and vitamin E as part of a balanced eating pattern. The recognized intake associated with normal heart function is 250 mg of EPA and DHA per day, while the contribution of DHA to normal brain function and the maintenance of normal vision is associated with 250 mg of DHA daily. Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredient. This supplement should not replace a varied diet and should be combined with a healthy lifestyle.
Frequently Asked Questions
When should you take omega 3? The recommended use is 1 softgel daily with a meal. Take it with water to keep your supplementation routine simple and consistent.
What is the difference between EPA and DHA? EPA and DHA are two omega 3 fatty acids with recognized roles in the body. EPA and DHA contribute to normal heart function, while DHA contributes to normal brain function and the maintenance of normal vision.
Does Omega 3 Strong contain vitamin E? Yes, each softgel provides 12 mg of vitamin E, equal to 100% of the reference intake. Vitamin E contributes to the protection of cells from oxidative stress.
Why Choose It
This formula brings together a defined amount of fish oil, EPA, DHA and vitamin E in one softgel. It is a practical option for completing dietary omega 3 intake without mixing powders or preparing drinks. The clear composition and straightforward daily serving make it suitable for anyone looking for an essential supplement to include consistently in a balanced diet.
