Vitamin B-100 250 vcaps

Vitamin B-100 Now Foods supplement based on B vitamins of group B , it is essential micronutrients for our body, and this means that we cannot car summarize them starting from other compounds.

for this reason their introduction into the body must, or should be daily, through nutrition, or if the need is recognized, with a food supplement.

There are many metabolic reactions with which called vitamins are involved and that go to support a whole series of mechanisms that we can bring back to both the well -being of the body and to a better sporting performance.

Vitamin B100: main micronutrients of group B

we go to see what are vitamins B and what metabolic roles they carry out in our body, immediately remembering that some of the main effects of these vitamins concern the metabolism of proteins, fats and carbohydrates, therefore very important for sports activities.

Here are the main vitamins B:

• B1, reduces the states of chronic fatigue, of the indolence of the muscles and increases appetite, all primary factors in physical activities;
• B3, helps digestive processes, an aspect that proves to be fundamental if you follow a hypercaloric diet such as those of body builders;
• B4, very useful as an immune stimulating and therefore of sporting support as the intense activities significantly decrease the efficiency of these defenses;
• B6, it is always found in the supplements of BCAA branched, given that it assisted and catalyzes its metabolism, is also known as pyridossin.

we can say that The cited vitamins B are those of greater sporting support, while as regards the health of the body we mention:

• B2, if you are particularly subject to the itching skin and Aftes in the mouth, then you miss the vitamin B2;
• against stress, black mood and headache, vitamin B5 is a very valid help;
• B7 to assist the fundamental work of the liver, gland appointed to detoxify the blood;
• B8, excellent for the dermis, for the hair and as a neurotransmissive support for the nervous system;
• B10, ideal against scalds, so much so that it was once used,In another form now no longer allowed by the European Community, in the creams with solar filter.

Other effects of vitamin B-100 Now Foods

If we were to mention further effects of this vitamin supplement, we would adhere to two particular enrichments, the one in inositol and the one in choline , two compounds that are connected with the nervous system as precursors of Acetyl Colina, one of the main neurotransmitters of which we have.

From this we therefore deduce that Vitamin B100 can also have positive effects on mental concentration and therefore on the athlete's ability to leave the problems of every day that worries us.

finally let's see what synergistic uses are desirable for a supplement such as Vitamin B-100 Now Foods:

• In addition to branched amino acids to catalyze their metabolic use;
• As a support for neurotransmission you can combine it with caffeine in a pre workout mixture
• Together with a mass gainer if your goal is to increase muscle mass;
• With Omega-3 fatty acids and hydrolyzed collagen to regenerate the tissue of skin and hair;
• combined with glutamine and of thechinacea which are supported for the immune system;
• Together with an iron supplement to improve anemic paintings.