Vitamin D3 10mcg 120 tablets

  • 10 µg (400 IU) of vitamin D3
  • 120 tablets
  • Suitable for vegetarians
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Vitamin D3 tablets: 10 µg of vitamin D in every serving

Holland & Barrett vitamin D3 tablets provide 10 µg (400 IU) per tablet, which is 200% of the nutrient reference value. The pack contains 120 tablets, to be taken as directed on the label. The formula is suitable for vegetarians. Your body makes vitamin D3 when skin is exposed to UVB rays, and in autumn and winter that exposure drops, which is why many people choose to supplement.

Key Features of Vitamin D3 Tablets

  • 10 µg (400 IU) of vitamin D3 in every tablet, 200% of the nutrient reference value.
  • 120 tablets in each pack, for continuous daily supplementation.
  • Suitable for vegetarians, as stated by the manufacturer.
  • Tablet format: easy to carry and to fit into your daily routine.
  • Vitamin D3 (cholecalciferol), the same form your skin produces with UVB rays.

Why Choose It

The strength is simplicity: 10 µg of vitamin D3 in every tablet, 120 tablets in a single pack and a formula suitable for vegetarians. There are no powders to measure or drops to count, and the amount per tablet is clear and easy to check on the label. One tablet delivers 200% of the reference value for vitamin D, a figure you can compare directly with other vitamin D supplements.

  • Vitamin D3: 10 µg (400 IU) per tablet
  • Nutrient reference value: 200% per tablet
  • Form: tablets
  • Pack size: 120 tablets
  • Suitable for vegetarians
  • Brand: Holland & Barrett

Take vitamin D3 at the serving shown on the label and do not exceed the recommended daily dose.

Vitamin D contributes to the maintenance of normal bones. Vitamin D contributes to the maintenance of normal muscle function. Vitamin D contributes to the normal function of the immune system.

These effects are obtained with a product providing at least 15% of the nutrient reference value per daily dose: one tablet contains 200%, so the condition is met.

It is designed for adults who want to supplement vitamin D, particularly in autumn and winter or when training mostly indoors. A supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.

When should you take vitamin D3?
UK health guidance suggests considering a daily vitamin D supplement, especially in autumn and winter. In those months your skin makes less vitamin D because UVB exposure is lower. Always follow the serving on the label.
How many IU are 10 µg of vitamin D3?
10 µg equals 400 IU. One tablet provides 200% of the nutrient reference value, which is set at 5 µg.
Are vitamin D3 tablets suitable for vegetarians?
Yes, the manufacturer states they are suitable for vegetarians. For specific dietary needs, check the ingredients list on the pack.

  • Brand
  • Reference
    PB-P52532
  • EAN13
    5059604469695
  • Made
    UK
  • On promotion
    SI
  • Goal
    Wellbeing

  • Free shipping in Italy and the EU from €100
  • Ships within 7 working days
  • Express delivery in 2-6 working days, €10
  • Returns within 14 days, return shipping paid by the customer
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