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Biotin 1000 mcg 100 Veg Capsules NOW Foods: Vitamin B7

Biotin 100 vcaps

Now Foods

1000 mcg per capsule
Vitamin B7
Vegetable capsule

Offer −10% €8.07

€7.27

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1000mcg

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Biotin 1000 mcg in vegetable capsules: vitamin B7

These NOW Foods biotin capsules provide 1000 mcg of vitamin B7 per veg capsule, 2000% of the nutrient reference value. Biotin, also called vitamin H, is a water-soluble B vitamin that the body does not store. At 1000 mcg it is the moderate strength in the range, suited to daily use. The bottle contains 100 veg capsules.

Key Features of biotin capsules

1000 mcg per capsule: 2000% of the nutrient reference value (50 µg).
Vitamin B7: also known as vitamin H, water soluble.
Vegetable capsule: cellulose shell, no gelatine.
Single-vitamin formula: biotin only, so you can dose it without a multivitamin.
100 veg capsules: the bottle with the gentlest strength.
One capsule per serving: nothing to split or measure.

Why Choose It

Biotin on its own, at 1000 mcg per veg capsule, so you choose the exact strength instead of relying on the share in a multivitamin.

Pack size: 100 veg capsules
Biotin per capsule: 1000 mcg (2000% NRV)
Shell: vegetable cellulose
Origin: United States, NOW Foods

Take the capsule with water, ideally with a meal, at the serving shown on the label. Biotin contributes to the maintenance of normal hair. Biotin contributes to the maintenance of normal skin. The effect is obtained with the daily intake shown on the label, which provides at least 15% of the nutrient reference values. Biotin is chosen by people who look after their hair and skin and by those on restrictive diets. If you are having blood tests, tell your doctor or the laboratory: high doses of biotin can affect the results of some tests, particularly thyroid tests. If you are pregnant or breastfeeding, take medication or have a medical condition, ask your doctor first. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.

Why mention it before blood tests?

High doses of biotin can interfere with some streptavidin-based laboratory tests, including hormone and thyroid tests. The laboratory can tell you how many days to stop beforehand.

Are biotin and vitamin H the same?

Yes: biotin, vitamin H and vitamin B7 are three names for the same B vitamin.

Can I take it with a multivitamin?

Yes, but add up the biotin from both products: many multivitamins already contain some.