Instant Oats

Breakfast is placed thanks this nourishing oats very simple to prepare

Offer −10% €21.01

€18.91

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Description

Our instant oat is ultra -thin -ground oats, which will make breakfast a nourishing meal and very simple to prepare.

A mix of carbohydrates and proteins that provides energy ² to the body and optimizes the recovery ^1.2, an essential aspect regardless of fitness objectives.

62 g of carbohydrates in portion
10 g of protein
low sugar content
source of fiber

With 62 g of carbohydrates per portion, it is the ideal fuel ² to start the day, both for a morning race and for training in the gym of 6.

Furthermore, thanks to the 10 g of proteins, all deriving from completely natural oat flour and which contribute to growth and muscle maintenance ¹, is a great way to start the daily intake.

1 . The protein contribute to the growth and maintenance of muscle mass

2 The beneficial effects are obtained with the intake of carbohydrates of any source,For a total intake of 4 g per kg of body weight, in doses, within 4 hours of training and no later than 6 hours, after a very intense and/or long -lasting exercise that leads to muscle firming and exhaustion of glycogen reserves in the skeletal muscle.

Instant oat is ideal for breakfast: we recommend adding 2 large and 1/3 measures (100 g) to water or milk to achieve your fitness goals.

What can be combined with instant oats?

The day begins with sweetness by combining 100% instantaneous oats on our Sugar -free syrup : has zero calories , so you don't even have to worry about using too much!

keep in a cool and dry place, sheltered from direct sunlight. This product is designed for consumption as part of an active lifestyle and a balanced diet. Suitable for vegetarians and vegans .

Single dose - 2 1/3 of large measures (100g)

doses for container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional information

	for dose	*RI
Energy	1616 KJ/384 kcal	18%
Grassi	7.7 g	12%
	of which Saturi	1.4 g	7%
carbohydrates	62 g	19%
	of which Zuccheri	1.1 g	1%
fiber	11 g
protein	11 g	24%
salt	& lt; 0.01 g	4%