Weider

Weider is one of the long-standing names in sports nutrition: its story goes back to 1936 and to Joe Weider, who founded the IFBB, the International Federation of Bodybuilding, with his brother Ben. In Europe the brand has been run by Weider Germany since 2003. At Citymuscle you will find whey protein, creatine, the Mega Mass gainer, amino acids and minerals.

Weider, part of bodybuilding since 1936

The Weider name is tied to Joe Weider, who worked in weight training and sports nutrition from the 1930s and who founded the IFBB, the International Federation of Bodybuilding, with his brother Ben. The supplement brand came to Europe with Weider Germany, set up in 2003, which develops and distributes the range for the European market.

The Weider range at Citymuscle

Whey protein is the largest part: Gold Whey and Premium Whey in Whey Protein, and Isolate Whey 100 CFM, an isolate made by microfiltration, in Protein Isolated and Hydrolyzed. If you are after more calories there is the Mega Mass series, in Mass & Weight Gainers.

Creatine comes as Pure Creatine monohydrate, in powder and capsules, in the Creatine Monohydrate category, and as creatine hydrochloride among the other forms of creatine. Among the amino acids you will find Premium BCAA in Branched Amino Acids (BCAA), arginine, beta-alanine and the liquid Amino Power Liquid. Zinc, magnesium, glucosamine with chondroitin and beta-glucans complete the range.

How to choose a Weider product

Start from the type of product: whey concentrate or isolate for your protein intake, Mega Mass if you want more calories, creatine monohydrate in its simplest form. Compare products on the grams of protein or creatine per serving, not on the weight of the pack, and always follow the daily dose stated on the label: a supplement is no substitute for a varied and balanced diet and a healthy lifestyle.