Blend

Protein Blend: what protein blends are

Protein blends are supplements that combine multiple protein sources in a single product, such as whey protein, casein and other sources. This mix brings together the characteristics of each protein, providing a complete amino acid profile and a more gradual release of amino acids over time.

Benefits of protein blends

Modulated release: combining fast and slower absorbing proteins supports a prolonged supply of amino acids.
Complete profile: the combination of multiple sources contributes to a good amino acid balance.
Versatility: suitable both for those who train regularly and for those who simply want to supplement their protein intake.

When to take protein blends

Thanks to their gradual release, protein blends are suitable at different times of day: as a snack between meals, before or after training, or on rest days. The way they are taken may vary depending on your goals and diet.

Choose your protein at Citymuscle

At Citymuscle you will find a wide selection of protein blends from the best brands, along with a complete range of food supplements and sportswear to support your training.

Food supplements are not intended to replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.

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Critical Whey 2 Kg

PB-117305

€67.56 €75.06

Critical Whey Blend Protection between concentrate, isolated and hydrolyzed whey, maximum blood release speed and amino acid spectrum essentials

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Critical Whey 900 gr

PB-367910

€36.45 €40.50

Critical Whey Blend Protection between concentrate, isolated and hydrolyzed whey, maximum blood release speed and amino acid spectrum essentials

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Whey Protein

Whey Complex Tempro 2270 gr

PB-WheyComplexTempro2270

€75.03 €83.37

Blend of protein with 5 protein sources, for a gradual release. Product capable of providing 24 g of serving proteins. Excellent protein intake for post-workout recovery.

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Whey Protein

R1 Whey Blend 2210 grams

PB-109717

€105.87 €117.63

Whey Protein by Rule One: a whey-based protein supplement designed to support dietary protein intake for active individuals. Useful for recovery and muscle maintenance within a training routine.

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Diet Whey 1000 gr

PB-76810

€35.34 €39.27

High-quality whey protein concentrate to support muscle recovery and lean mass growth. Ideal for athletes and anyone seeking advanced protein supplementation.

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Protein Cookie Dough Dessert 1000 grams 2

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Protein Cookie Dough Dessert 1000 grams

PB-122690

€37.24 €41.38

Enjoy a tasty, high-protein snack: Applied Nutrition's Protein Cookie Dough blends delicious flavor with protein to fuel your day. Ideal as a healthy treat or post-workout bite!

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Whey Protein

R1 Whey Blend 878 grams

PB-109043

€47.23 €52.48

Whey Protein by Rule One Proteins: a whey-based protein powder designed for practical daily protein supplementation. Versatile mixing and multiple flavor variants available.

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Source7 Protein 809 grams

PB-118555

€37.22 €41.36

Source7 Protein by Rule One Proteins: multi-source protein for muscle growth and recovery. 22 gr protein per serving, seven protein sources. Sustained release for all-day support.

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ShadoWhey 100% Pure Whey Protein 2000 grams

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Whey Protein

ShadoWhey 100% Pure Whey Protein 2000 grams

PB-367781

€78.30 €87.00

Pure whey protein with 22.8 g protein and 6.63 g BCAAs per serving, designed for post-workout use and daily protein intake. Multiple flavours available.

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Diet Whey 1800 gr

DietWhey1800gr

€57.72 €64.13

High-quality whey protein concentrate to support muscle recovery and lean mass growth. Ideal for athletes and anyone seeking advanced protein supplementation.

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Whey Protein

Premium Whey 2300 grams

PB-64604

€153.94 €171.04

Weider whey protein concentrate isolate combines whey proteins with added L-glutamine and vitamin B6. The powder supports practical daily protein intake around training or between meals. Review the formula and order with fast delivery.

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Whey Protein

Evofusion 1820 gr

PB-111446

€140.47 €156.08

24 grams of protein per dose, 3 different Proteins, contains EAA/BCAA

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Whey Protein

R1 Whey Blend 455 grams

PB-109042

€27.01 €30.01

Boost lean muscle with Rule One Whey Protein. Fast-absorbing, ultra-pure blend for effective post-workout recovery.

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Whey Protein

Premium Whey 500 grams

PB-64603

€33.90 €37.66

Weider whey protein concentrate isolate combines whey concentrate and isolate with L-glutamine and vitamin B6. A practical option for active people who want to support daily protein intake before or after training or between meals. Order online with 24h delivery.

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Whey Protein

Performance Protein 1000 grams

PB-120421

€36.75 €40.83

Support muscle growth and recovery with 33 servings in a 1 kg pouch, featuring a whey concentrate and whey isolate blend for pre- or post-workout use.

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Source7 Protein 2280 grams

PB-118556

€80.81 €89.79

Enhance your protein intake with an advanced blend of seven protein sources for faster recovery and muscle growth.

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Diet Whey 500 Gr

€18.39 €22.99

Dietary supplement of protein, CLA, ALC and green tea soluble powder, with sugar and sweetener

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Whey Protein

Performance Protein 2000 grams

PB-122324

€56.50 €62.78

Convenient whey protein blend for muscle growth and recovery, with whey concentrate and isolate plus 66 servings in a 2 kg pouch. Ideal pre- or post-workout when you need fast protein.

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