Shadowhey isolated 2 kg of the Dorian Yates is an 100% powder protein isolated from the serum of milk of the highest quality and purity with levels of sugars and saturated fats minor of 1 gr per dose.
it is a protein supplement that finds its main application in the post training phase after the session in the weight room, when the body needs to be nourished in very short times.
This type of protein is better than the other whey, apart from peptides, as it contains less fat, sugars and lactose , therefore it can also be used by people who do not tolerate milk derivatives well, but not by those who are allergic.
Shadowhey isolated in the post training after the weights
As we said above, one of the main applications of the protein is in the post workout after body building activities , in a metabolic phase known in jargon as "anabolic window".
it is a period of time, which lasts a few hours, in which the body is particularly receptive towards the nutrients that are provided to it, and it is here that a protein like this comes into play, providing the entire plastic substrate necessary for the regeneration of muscle tissues damaged by training.
However, although the protein release amino acids quickly, this is not sufficient in order to determine the maximum of anabyism, it is in fact necessary for the amino acids to be conveyed.
For this purpose we recommend that combine with Shadowhey isolated also a similar insulin or insulin food source similar to transfering the plastic nutrient from the blood flow to the muscles.
Test of Vitargo, or of the taurine , or at the limit both. Vitargo is carbohydrates with a high glycemic index and low osmolarity, a nourishing that stimulates the release of the insulin, a very powerful hypoglycemic and anabolic hormone.
The taurine instead is a compound that mimics the hypoglycemic effect of the said hormone, but without the need to create a glycemic overhang.
We also remind you that, if you decide to convey the protein as just said, it is desirable, after the post workout snack, continue to sip a drink based on carbohydrates To prevent blood sugar from going too far and cortisol is secreted, another hormone with catabolic properties.
Alternative uses of Shadowhey isolated
You can also take the protein in question in other cases such as for example for breakfast or before training , as a help to the positive nitrogen budget and as an ancient energy, especially if the diet is low -calorie and hypocharbohydrate.
While in breakfast the functions of the integrated will be practically the same as the post -training phase, in the pre workout the situation changes radically.
In fact proteins are taken before training, also in combination with other supplements, in order to provide anti -cabinbolic glucogenic substrates, avoiding drops in power but above all avoiding that the body degrades the mass already acquired.
Especially when the diet turns to weight loss and is therefore with low calorie and glucidic intake, proteins can be a valid help to support performance and avoid proteolysis.
We finally summarize on isolated Shadowhey:
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- 100% isolated protein from the serum of milk;
- Low tenor in fats, sugars and lactose;
- High digestibility and biological value;
- very rapid metabolic absorption;
- excellent to use post training;
- solubility and top of the top of the range.
