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Instant Oats
Instant Oats

Instant Oats

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Breakfast is placed thanks this nourishing oats very simple to prepare

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Our instant oat is ultra -thin -ground oats, which will make breakfast a nourishing meal and very simple to prepare.

A mix of carbohydrates and proteins that provides energy 2 to the body and optimizes the recovery 1.2 , an essential aspect regardless of fitness objectives. 

  • 62 g of carbohydrates in portion
  • 10 g of protein
  • low sugar content
  • source of fiber

With 62 g of carbohydrates per portion, it is the ideal fuel 2 to start the day, both for a morning race and for training in the gym of 6.

Furthermore, thanks to the 10 g of proteins, all deriving from completely natural oat flour and which contribute to growth and muscle maintenance 1 , is a great way to start the daily intake.

1 . The protein contribute to the growth and maintenance of muscle mass

2 The beneficial effects are obtained with the intake of carbohydrates of any source,For a total intake of 4 g per kg of body weight, in doses, within 4 hours of training and no later than 6 hours, after a very intense and/or long -lasting exercise that leads to muscle firming and exhaustion of glycogen reserves in the skeletal muscle.

Instant oat is ideal for breakfast: we recommend adding 2 large and 1/3 measures (100 g) to water or milk to achieve your fitness goals.

What can be combined with instant oats?

The day begins with sweetness by combining 100% instantaneous oats on our Sugar -free syrup : has zero calories , so you don't even have to worry about using too much!

keep in a cool and dry place, sheltered from direct sunlight. This product is designed for consumption as part of an active lifestyle and a balanced diet. Suitable for vegetarians and vegans .

Single dose - 2 1/3 of large measures (100g)

doses for container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional information

for dose *RI
Energy 1616 KJ/384 kcal 18%
Grassi 7.7 g 12%
of which Saturi 1.4 g 7%
carbohydrates 62 g 19%
of which Zuccheri 1.1 g 1%
fiber 11 g
protein 11 g 24%
salt & lt; 0.01 g 4%

* Reference hires for an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the without aroma, choosing an alternative aroma, nutritional values ​​can change

Made
USA
On promotion
SI
5055534302460
5055534302460

Myprotein was founded in 2004 in the United Kingdom and manufactures its sports supplements at its own facilities in Northwich. Within a few years it became one of the best known sports nutrition brands in Europe, with a range that goes from protein powders to ready to eat protein foods.

The selection available on Citymuscle is built around the products the brand is best known for. Impact Whey Protein is the whey concentrate that made the brand's name; Impact Whey Isolate is its isolated version, with a higher protein share and less lactose. Alongside the fast proteins you will find slow release casein, made for the hours between one meal and the next.

On the food side there are instant oats to use as a base for breakfasts and shakes, Impact Protein Bars, protein cookies in the classic and vegan versions, and FlavDrops, concentrated sugar free flavour drops to add to yoghurt, oats and shakes.

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