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To choose a Better Bodies size for tops, tanks, hoodies, pants and leggings, measure your body and use the reference charts below as a starting point. Fit varies by style. When a product page gives model-specific measurements or fit advice, follow that information first.
How to measure yourself
- Chest: wrap a soft tape measure around the fullest part of your chest and keep it level.
- Waist: measure around your natural waist without pulling the tape tight.
- Hips: measure around the fullest part of your hips and seat.
- Inseam: measure from the crotch to where you want the trouser leg to end.
Chest is the main starting point for tops and tanks. For pants and leggings, compare waist, hips and leg length. The charts show approximate body measurements in centimetres, not flat garment measurements.
Better Bodies men's size chart
| Measurement | S | M | L | XL | XXL |
|---|---|---|---|---|---|
| Chest | 98–103 | 103–108 | 108–113 | 113–118 | 118–123 |
| Waist | 78–83 | 83–88 | 88–93 | 93–98 | 98–103 |
| Hips / seat | 95–100 | 100–105 | 105–110 | 110–115 | 115–120 |
| Inseam | 78 | 80 | 82 | 84 | 86 |
Use these ranges to find a starting size. Check the product page for fitted or oversized styles and for items offered in different lengths.
Better Bodies women's size chart
| Measurement | XS | S | M | L |
|---|---|---|---|---|
| Chest / bust | 86–90 | 90–94 | 94–98 | 98–102 |
| Waist | 62–66 | 66–70 | 70–74 | 74–78 |
| Hips / seat | 86–90 | 90–94 | 94–98 | 98–102 |
| Inseam | 72 | 74 | 76 | 78 |
For tops and tanks, start with your chest measurement. For leggings and pants, compare both waist and hips. Fabric and cut can change the fit of a specific style.
What about sports bras?
Do not automatically use your top or leggings size for a sports bra. Follow the measurements requested on the product page, especially bust and, where available, underbust. A model-specific chart is more useful than a general XS–L conversion.
If you are between sizes
Start with the measurements and fit information for the item you want. If two sizes are both plausible, decide whether you prefer a closer or looser fit. For pants and leggings, check the available leg length; for tops and hoodies, check whether the cut is regular, slim or oversized. If the product information does not settle the choice, contact Citymuscle with the product name and your measurements.
Better Bodies sizing questions
Can I order my usual size?
Use it as a starting point, then compare your measurements with the chart and the model's fit notes. Two items labelled with the same size can fit differently.
Does this chart apply to every Better Bodies product?
No. These general charts are approximate. Better Bodies says that many product pages have their own size charts or extra sizing information. Use those details when they are available.