Creatine Muscle Max 500 grams

Creatine monohydrate for short, high-intensity efforts

ALLNUTRITION creatine monohydrate combines creatine and taurine in a mixable powder designed for your training routine. Each 6 g serving provides 4,050 mg of creatine monohydrate, including 3,565 mg of creatine, together with 450 mg of taurine. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Key Features of creatine monohydrate

• Formula with 4,050 mg of creatine monohydrate per 6 g serving.
• Provides 3,565 mg of creatine in every serving.
• Includes 450 mg of taurine per serving.
• Flavoured powder format designed to be mixed before use.
• Formula with sucralose, as well as citric acid and flavourings.
• 500 g pack suitable for regular use according to the recommended serving.

Technical Specifications

• Product type: powdered food supplement.
• Serving size: 6 g.
• Creatine monohydrate: 4,050 mg per serving.
• Creatine content: 3,565 mg per serving.
• Taurine: 450 mg per serving.
• Ingredients: creatine monohydrate, citric acid, taurine, flavourings and sucralose.

How to Use and Who It Is For

Measure one 6 g serving and mix it with water, preferably using a shaker. You can include it in your daily nutrition on training or rest days, following a consistent routine and the directions on the label. It is intended for physically active adults, strength athletes and people who perform repeated bursts of short, high-intensity exercise. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Frequently Asked Questions

When should I take creatine monohydrate? Creatine can be taken before or after training, or at another time of day. Taking it consistently each day matters more than choosing a specific timing.

How much liquid should I use for one serving? The source states that the powder should be dissolved but does not specify an exact water volume. Adjust the amount of liquid to suit your preferred concentration and flavour.

Does the formula contain only creatine? No. Alongside creatine monohydrate, each serving contains taurine, citric acid, flavourings and sucralose. Always check the label for possible composition updates.

Why Choose It

Creatine Muscle Max combines 4,050 mg of creatine monohydrate with 450 mg of taurine per serving, so you do not need to measure these two ingredients separately. The powder format makes it easy to add to a shaker and fit into your daily routine.