Crunch Bar 64 gr of the Warrior Nutrition is an protein and energy bar made with top quality ingredients and without junk food . This balanced and dietary food finds its main use for breakfast or as a replacement of snacks, except in the post workout phase when, where possible, it is certainly better to opt for something more specific as a hydrolyzed and vitarous Whey Shaker.
The protein quota of this product is represented by a blend of island of soy, milk proteins and hydrolyzed collagen, three sources that will bring to the metabolism all the amino acids necessary to support the protein synthesis and therefore the regeneration of muscle tissues. Then the glucidic quota is instead represented by different types of compounds as you can see by the relative nutritional table.
crunch bar: crunchy, tasty and nourishing for delicious snacks
The main ratio of products like this does not reside in nutritional values, however respectable to be a bar, but in the ease of use and in the good flavor that will serve to reduce the stress of the diet and facilitate the achievement of the results. Especially in periods of slimming diet, a psychological support becomes at least desirable , as after months of restrictions your mind wants to savor something good, but still nourishing and without garbage.
So an energy support and plastic substrates is certainly ideal not only for triggering and supporting all those anabolic and ergogenic mechanisms, but also for decrease the stress induced by the diet that ultimately affects a negative way on your mood and on the productions of cortisol , precisely known as the stress hormone. The latter aspect is far from secondary seen and considering that cortisol holds a strong proteolytic component, that is, of degradation of muscle mass, and therefore must be kept under control.
Nutritional focus on Crunch Bar Warrior Nutrition
we now go to see in detail the main ingredients present and their nutritional characteristics, and therefore:
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- The high milk protein blend with high content in essential amino acids,The hydrolyzed collagen for the elasticity of the connective tissues and the protein isolated of soy enriched in methionine so as not to determine amino acids limiting protein synthesis;
- polyoli, low -calorie carbohydrates to provide energy to the product but without insulin changes, they can have laxative effects, therefore do not exceed the dose on the label equal to two bars per day;
- 6g of saturated fats for bar and only 0.33g of Added salt;
- Maltitolo, a natural sweetener obtained from hydrogenated maltose.
We finally remember that the bars in general and replacement meals such as this must be used occasionally in the context of a correct and varied diet, as they are in any case of supplements and therefore must be taken in their only function which is to add what is missing to a diet already in itself correct and equilibrated. In addition, in some cases it is not recommended to use them as there are certainly better products and designed specifically for the different situations, we refer in particular to the post -training phase, as already mentioned above. To conclude a short synthesis on Crunch Bar:
- 20g of net protein from noble sources in blend;
- 25g of carbohydrates of which 21 Pololi;
- sweetened with maltitol and without aspartame;
- ideal in afternoon snacks;
- delicious taste and crunchy consistency.
